I first read Dr. Sarno’s book about TMS 15 years ago when I was suffering from lower back pain. I had tried all the usual ‘treatments’ short of...
I happened to leaf thru Oprah April issue (while at the salon) and there is a TMS success story! I didn't think to get the page number (sorry)....
I joined the wiki this past November when I had a full blown TMS ‘attack’ in my lower back / buttocks … spasms that brought me to the ground. I...
I'm working on being assertive with my pain symptoms. I just turned this on VERY loudly and sang just as loud. Try it! It felt great! [MEDIA] I...
Hi. I am NOT an expert, but I can tell you that my MRI showed a crushed L5 S1 with sponda-whatever the heck. After re-reading Sarno and Steve O's...
If you go to her web site and sign up (its free and so far, seems legit) you get an email with some good info, including a link to her guided...
Scott...what I said was that I'm not pain free. Thats the truth. Its hard to put numbers on this, but in November when I had a bad episode, I'd...
My 2 cents on doing SEP. I admit to not doing all the exercises, but I did find the material AMAZINGLY helpful. The Alan Gordon video. Nicole...
I had a similar experience with heel pain this past summer. I went to a podiatrist who said "plantar fasciitis". He xray'd and said it wasn't...
Hi Barb. I understand your comment of the thought of being without the pain being terrifying. I get that. It is such a part of my identity, I...
Thank you, Ellen!
I'm continuing to work through the SEP, although it has been longer than 38 elapsed days for me. That said, I just watched the video that Nicole...
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