1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by White Flower PR

  1. White Flower PR
    Thread

    Day 31 Setback and how to handle it

    Hi. Today is my #31 day, but for the last week i have had left hip, left ribcage "unwanted sensation" especially when i move, stretch and i dont...
    Thread by: White Flower PR, Jun 3, 2024, 2 replies, in forum: Structured Educational Program
  2. White Flower PR
    Thread

    How Must I Handle being fired to avoid TMS symptoms

    Hi everyone. Hope all is well. I just got fired today via Text and i was not expecting that. I got angry, mad, sad at the same time. I started...
    Thread by: White Flower PR, May 28, 2024, 4 replies, in forum: General Discussion Subforum
  3. White Flower PR
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    work related stress?? how to manage it

    I am the one pressuring myself...i just need to find out why :(
    Post by: White Flower PR, May 20, 2024 in forum: General Discussion Subforum
  4. White Flower PR
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    work related stress?? how to manage it

    well. I do self soothing, talk to myself a lot, breathing deeply...
    Post by: White Flower PR, May 20, 2024 in forum: General Discussion Subforum
  5. White Flower PR
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    work related stress?? how to manage it

    Well. well , i dont feel anxious… i feel pressured , pressure to be fast, do the work fast, get home early, and avoid other people who are...
    Post by: White Flower PR, May 20, 2024 in forum: General Discussion Subforum
  6. White Flower PR
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    work related stress?? how to manage it

    the thing is: i really love my work, maybe the PLACE where i work, but i will start to write on my journal, i will take your advice, maybe...
    Post by: White Flower PR, May 19, 2024 in forum: General Discussion Subforum
  7. White Flower PR
    Thread

    work related stress?? how to manage it

    Hi Guys. I have a veryyy stressful job, i am a physician, also work in the ER. Today is my day #16 SEP..And i would like to ask you about stress...
    Thread by: White Flower PR, May 19, 2024, 15 replies, in forum: General Discussion Subforum
  8. White Flower PR
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    Is it good to focus daily on healing?

    Hi. I am in day #13 of my recovery program. And i have found myself reading the website, books, sites, research on tms, for many hours a day....
    Thread by: White Flower PR, May 16, 2024, 1 replies, in forum: General Discussion Subforum
  9. White Flower PR
    Post

    why cant I find my hidden emotions ?

    i started writing yestarday, almost 30 min straight just me writing, and some heavy stuff came up…
    Post by: White Flower PR, May 12, 2024 in forum: Structured Educational Program
  10. White Flower PR
    Post

    why cant I find my hidden emotions ?

    thank you for the encouraging words. I DO feel like i am beating TMS. I won’t give up
    Post by: White Flower PR, May 12, 2024 in forum: Structured Educational Program
  11. White Flower PR
    Thread

    why cant I find my hidden emotions ?

    Hi Everyone! Currently on day 8 of the program...I am still having trouble finding that deep emotion that is giving me depression. Pain all gone...
    Thread by: White Flower PR, May 11, 2024, 8 replies, in forum: Structured Educational Program