In the past when I have been sick, I have started recovering with the image of myself riding a train, like life is a train and I am just going to...
Usually the more spiritual "healing systems" take that perspective. It's a way of getting you to 'soften around' or welcome your symptoms, when...
One reason why I think we ought to allow ourselves to take medications, or use conventional approaches even though we know it's TMS....is that...
I think there may be some differences between mindbody therapies for pain (Sarno/TMS), and those that are more for CFS and fatigue. IMO, CFS...
I so sorry for what are having to go through. You sound like someone who is very together but has just a a terrible hand of cards deal to her....
To be more specific, they have you FEEL INTO the symptom. So, if something is hurting, or you're feeling tired, you stop, maybe go somewhere...
This is sort of a general remark , but there have been a few posts that I've seen of people saying "I've done everything right, so why am I still...
I think they are interconnected, but for the purposes of healing from the kinds of illnesses we have here, they are also different. We are talking...
There is a lot of emphasis in Sarno's book on anger, but nothing about sadness. Whenever I have (minor) issues relating to my eyes, I usually...
I think you are supposed to first accept your symptoms, then learn to notice the connection between symptoms and what is going on with you...
It sounds like you are over involved in the relationship dynamics between your parents. It's not your fault -- I have a narcissist mother myself....
Well thanks for the compliments guys :)
The unconscious issues really are insidious and can really sneak up on you. You say you want to 'get back to where you were' before this...
If you present it to your doctor as 'long covid', you could just ask them...they probably wouldn't ask why you thought you might recover....
Thanks for the replies. Andy: Dr. Sarno is insistent in the book that one should drop all physical approaches, but maybe this is for educational...
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