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Recent Content by Ybird

  1. Ybird
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    Mommy is Killing me.

    thanks. :)
    Post by: Ybird, Mar 8, 2025 at 5:29 PM in forum: General Discussion Subforum
  2. Ybird
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    Mommy is Killing me.

    It was a complicated thing, basically I lost support from one parent (aging father), and the other one (narcissist mother), who had long promised...
    Post by: Ybird, Mar 8, 2025 at 4:12 PM in forum: General Discussion Subforum
  3. Ybird
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    Mommy is Killing me.

    I very blatantly fear retaliation. I got well back in 2008 and after three years I experienced very sudden, severe and devastating retaliation,...
    Post by: Ybird, Mar 8, 2025 at 3:10 PM in forum: General Discussion Subforum
  4. Ybird
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    Yoga helped?

    I have found that Fiona Agombar, who is a yoga teacher and yoga therapist I believe, and specialized in CFS, Long Covid, burnout, etc, is a really...
    Post by: Ybird, Feb 26, 2025 in forum: General Discussion Subforum
  5. Ybird
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    Yoga helped?

    Those are great, Bloodmoon. If I had better access to a pool I would go swimming, very gentle and no worries about injuring yourself or making...
    Post by: Ybird, Feb 23, 2025 in forum: General Discussion Subforum
  6. Ybird
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    Exhausted, I need some help

    This is also my problem 100% I don't think you need to be translating the symptom into a thought like that. Whether it's to think about it or...
    Post by: Ybird, Feb 14, 2025 in forum: General Discussion Subforum
  7. Ybird
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    Exhausted, I need some help

    I think you need to let go of the idea that 'deep commitment' and 'working very hard' are the way to heal. Enjoyment, relaxation and acceptance are.
    Post by: Ybird, Feb 13, 2025 in forum: General Discussion Subforum
  8. Ybird
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    The mind/body revolution: how the division between ‘mental’ and ‘physical’ illness fails us all

    In Mickel therapy they have you respond by acting on your emotions, in socially acceptable ways and without hurting anyone. If you can't figure...
    Post by: Ybird, Jan 27, 2025 in forum: General Discussion Subforum
  9. Ybird
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    The mind/body revolution: how the division between ‘mental’ and ‘physical’ illness fails us all

    The way they explain it in Mickel therapy makes a lot of sense to me. They say that when you are in a situation that is not working for you, your...
    Post by: Ybird, Jan 27, 2025 in forum: General Discussion Subforum
  10. Ybird
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    The Transformative Power of Journaling

    The main purpose of writing in a journal is to vent, to get your stress and feelings out of your system so they are not making you sick. I find it...
    Post by: Ybird, Jan 25, 2025 in forum: Support Subforum
  11. Ybird
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    Feeling frustrated about the recent NYT article

    IMO it's not purely an issue of profits. Doctors write sick notes for workers who are off the job, evaluate who can go on disability benefits,...
    Post by: Ybird, Jan 21, 2025 in forum: General Discussion Subforum
  12. Ybird
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    Help with stepping up the work

    very helpful, thank you
    Post by: Ybird, Jan 21, 2025 in forum: Support Subforum
  13. Ybird
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    journal about personality traits?

    I'm glad I'm not the only person who can't write about personality as a 'topic'. I think you are talking about personality as like very long term...
    Post by: Ybird, Jan 20, 2025 in forum: General Discussion Subforum
  14. Ybird
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    journal about personality traits?

    I wasn't really looking for a dose of authority, more like examples of how people are writing about their own issues in this regard?
    Post by: Ybird, Jan 20, 2025 in forum: General Discussion Subforum
  15. Ybird
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    journal about personality traits?

    So I have been writing in a journal about ( or more accurately "from" ) my feelings and problems, as per Nichole Sachs advice on her website....
    Thread by: Ybird, Jan 20, 2025, 8 replies, in forum: General Discussion Subforum