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Recent Content by Ybird

  1. Ybird
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    The mind/body revolution: how the division between ‘mental’ and ‘physical’ illness fails us all

    In Mickel therapy they have you respond by acting on your emotions, in socially acceptable ways and without hurting anyone. If you can't figure...
    Post by: Ybird, Jan 27, 2025 in forum: General Discussion Subforum
  2. Ybird
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    The mind/body revolution: how the division between ‘mental’ and ‘physical’ illness fails us all

    The way they explain it in Mickel therapy makes a lot of sense to me. They say that when you are in a situation that is not working for you, your...
    Post by: Ybird, Jan 27, 2025 in forum: General Discussion Subforum
  3. Ybird
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    The Transformative Power of Journaling

    The main purpose of writing in a journal is to vent, to get your stress and feelings out of your system so they are not making you sick. I find it...
    Post by: Ybird, Jan 25, 2025 in forum: Support Subforum
  4. Ybird
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    Feeling frustrated about the recent NYT article

    IMO it's not purely an issue of profits. Doctors write sick notes for workers who are off the job, evaluate who can go on disability benefits,...
    Post by: Ybird, Jan 21, 2025 in forum: General Discussion Subforum
  5. Ybird
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    Help with stepping up the work

    very helpful, thank you
    Post by: Ybird, Jan 21, 2025 in forum: Support Subforum
  6. Ybird
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    journal about personality traits?

    I'm glad I'm not the only person who can't write about personality as a 'topic'. I think you are talking about personality as like very long term...
    Post by: Ybird, Jan 20, 2025 in forum: General Discussion Subforum
  7. Ybird
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    journal about personality traits?

    I wasn't really looking for a dose of authority, more like examples of how people are writing about their own issues in this regard?
    Post by: Ybird, Jan 20, 2025 in forum: General Discussion Subforum
  8. Ybird
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    journal about personality traits?

    So I have been writing in a journal about ( or more accurately "from" ) my feelings and problems, as per Nichole Sachs advice on her website....
    Thread by: Ybird, Jan 20, 2025, 8 replies, in forum: General Discussion Subforum
  9. Ybird
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    Is physical exercise necessary?

    This is a continual dilemma for me: things that are objectively good for you, but subjectively I don't really feel like doing them. Should you...
    Post by: Ybird, Jan 15, 2025 in forum: General Discussion Subforum
  10. Ybird
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    Trouble finding therapist

    This makes sense , especially the shame issue. I have not seen this addressed, anywhere, in a while. Something to think about,
    Post by: Ybird, Jan 9, 2025 in forum: Support Subforum
  11. Ybird
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    Rage + Anxiety + Fear of Abandonment

    That's so odd, there was a Diana there who was so much like you, similar family etc... thanks for letting me know.
    Post by: Ybird, Jan 9, 2025 in forum: General Discussion Subforum
  12. Ybird
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    Rage + Anxiety + Fear of Abandonment

    I always heard that in person too, very undermining. Diana... did you used to post on Adult Children of Narcissists on Yahoo, around 2012 or so?
    Post by: Ybird, Jan 9, 2025 in forum: General Discussion Subforum
  13. Ybird
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    Rage + Anxiety + Fear of Abandonment

    I don't remember where I heard this idea, it has been around for a long time , probably it was from a self-help book. I think I heard it from a...
    Post by: Ybird, Jan 8, 2025 in forum: General Discussion Subforum
  14. Ybird
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    Rage + Anxiety + Fear of Abandonment

    My problem is with the sales pitch, handed out by the therapy industry, that once you "heal" you will have quasi superpowers or be somewhat...
    Post by: Ybird, Jan 8, 2025 in forum: General Discussion Subforum