1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Zade

  1. Zade
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    Day 12

    Andy hello and thanks for your post. I 've been writing a response for the last ten minutes at least, and it just disappeared! Perhaps I'll write...
    Post by: Zade, Apr 28, 2015 in forum: Alan Gordon TMS Recovery Program
  2. Zade
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    Day 12

    Post by: Zade, Apr 28, 2015 in forum: Alan Gordon TMS Recovery Program
  3. Zade
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    Day 11

    Thank you Andy, though I have tried with what comes to me for several years now......
    Post by: Zade, Apr 23, 2015 in forum: Alan Gordon TMS Recovery Program
  4. Zade
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    Day 12

    Well I guess I need a break from this because I feel very reactive. All I need is that Holmes And Rahe stress scale and add points up to be...
    Thread by: Zade, Apr 23, 2015, 3 replies, in forum: Alan Gordon TMS Recovery Program
  5. Zade
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    Day 11

    Well I took a long hike with a friend yesterday with just minor pain and felt fine in the morning but the old pain was back again after sitting at...
    Thread by: Zade, Apr 22, 2015, 2 replies, in forum: Alan Gordon TMS Recovery Program
  6. Zade
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    Is it the past or the present?

    Thank you Andy. what is SEP?
    Post by: Zade, Apr 22, 2015 in forum: Structured Educational Program
  7. Zade
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    Day 1

    I know it just is not easy , but be kind to yourself ( sounds like you're kind of beating yourself up) and patient ( ha look whose talking!)....
    Post by: Zade, Apr 20, 2015 in forum: Structured Educational Program
  8. Zade
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    Is it the past or the present?

    Thank you Andy. I guess why I'm frustrated is because I feel at this point in time that my back is so sensitive that just about anything will set...
    Post by: Zade, Apr 20, 2015 in forum: Structured Educational Program
  9. Zade
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    Is it the past or the present?

    In reading about TMS there are several explanations for symptoms...repressed emotions, anger and frustration from childhood and the present day...
    Thread by: Zade, Apr 19, 2015, 10 replies, in forum: Structured Educational Program
  10. Zade
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    Was doing great, now feeling pretty low...

    Yes yes don't we all just not want to be in pain! It is so unceasingly relentless. So I wish you the very best and hope your journey succeeds and...
    Post by: Zade, Apr 17, 2015 in forum: Support Subforum
  11. Zade
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    Day 8

    Well day 8 suggests you write about your first week on the program....one thing I am very grateful for is the wealth of information on the TMS...
    Thread by: Zade, Apr 17, 2015, 2 replies, in forum: Support Subforum