1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Zane0

  1. Zane0
    Post

    Day 6 on meditation

    Hi, For me at Day 6 the medidation did not work at all - too much current stresses. And I also started worrying about my symptoms, as they...
    Post by: Zane0, Jun 10, 2017 in forum: Structured Educational Program
  2. Zane0
    Post

    Day 3 Daily reminders when symptoms reappear?

    Hi, thank you all for the suggestions! Now I am back to work after a medical leave and that means back to my 14+ activity day (work, child care,...
    Post by: Zane0, Jun 10, 2017 in forum: Structured Educational Program
  3. Zane0
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    Day 1 - Taking the plunge

    Hi Cat Lady! good luck with the program! From your post it seems, that those 2 years ago you still were not 100% convinced, that you have TMS....
    Post by: Zane0, Jun 1, 2017 in forum: Structured Educational Program
  4. Zane0
    Post

    Day 3 Daily reminders when symptoms reappear?

    I think Alan Gordon had a suggestion to completely ignore the pain - and think "I don't give a s%it about it" - maybe a bit vulgar, but quite...
    Post by: Zane0, Jun 1, 2017 in forum: Structured Educational Program
  5. Zane0
    Post

    Day 2 Hi everyone - starting the programme

    Dear Walt, Thanks for the encouragement :) I am looking forward to getting results from this program - in fact I already see a slight improvement...
    Post by: Zane0, Jun 1, 2017 in forum: Structured Educational Program
  6. Zane0
    Thread

    Day 3 Daily reminders when symptoms reappear?

    Hi Everyone, After reading today's piece (Day 3) I discovered that I still have some work to do to fully accept the TMS diagnosis. It's like on...
    Thread by: Zane0, May 31, 2017, 7 replies, in forum: Structured Educational Program
  7. Zane0
    Thread

    Day 2 Hi everyone - starting the programme

    Hi Folks, This is my first post on the forum - and I'm very grateful that this TMS community exists. The forum and TMS Wiki have so much content...
    Thread by: Zane0, May 30, 2017, 2 replies, in forum: Structured Educational Program