1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by zeeman01

  1. zeeman01
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    Recovery from Digestive issues (LPR, Dyspepsia)

    Hey Nana, not sure about Maz but I think for me one of the biggest things was trying to find ways to calm and relax my body and my throat. I had...
    Post by: zeeman01, Dec 9, 2024 in forum: Success Stories Subforum
  2. zeeman01
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    Ankle Sprain - Still In Pain

    Just wanted to post an update on my ankle for anyone who sees this in the future. I am probably 90% better now. I think some sprains take longer...
    Post by: zeeman01, Aug 26, 2024 in forum: Support Subforum
  3. zeeman01
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    Ankle Sprain - Still In Pain

    Okay thanks Cactus. I think I understand what you mean. I need to focus on my emotional and mental state of mind and not on the physical to find...
    Post by: zeeman01, Jun 9, 2024 in forum: Support Subforum
  4. zeeman01
    Thread

    Ankle Sprain - Still In Pain

    Hey folks, I had probably like a grade 2 sprain playing sports when someone fell on my ankle around 7.5 weeks ago. I've done 4 weeks of physical...
    Thread by: zeeman01, Jun 9, 2024, 20 replies, in forum: Support Subforum
  5. zeeman01
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    SSRI-induced sexual dysfunction

    Alan Gordon was on a good podcast about Erectile Dysfunction. Might want to check it out....
    Post by: zeeman01, May 29, 2024 in forum: General Discussion Subforum
  6. zeeman01
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    Acid Reflux, Shortness of Breath, TMS

    I had shortness of breath too. U r too tense and in a fight or flight state. Need to find ways to calm and relax yourself such as meditation or...
    Post by: zeeman01, May 28, 2024 in forum: Support Subforum
  7. zeeman01
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    Peripheral neuropathy with Pain

    I still visit occasionally as I get direct message from time to time. I really wish more people knew and accepted Dr Sarno's work. Many collogues...
    Post by: zeeman01, May 25, 2023 in forum: Success Stories Subforum
  8. zeeman01
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    Seborrheic dermatitis - skin issue TMS approach?

    I have not had luck trying to simply treat this as TMS. I do think over thinking about it and over treating it can make it worse. What's generally...
    Post by: zeeman01, Aug 30, 2022 in forum: Support Subforum
  9. zeeman01
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    Here is some advice for dealing with Health Anxiety

    So I've been dealing with new TMS symptoms and some small relapses too. I've come to recognize that Health Anxiety is a constant theme for me and...
    Thread by: zeeman01, Jul 8, 2021, 7 replies, in forum: General Discussion Subforum
  10. zeeman01
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    Re-checking with doctors regarding allergies and muscle tightness?

    my feeling is that if any doctor can't find this link for you it's best to treat it with the TMS mindset instead of searching for or tying to find...
    Post by: zeeman01, Jun 2, 2021 in forum: Support Subforum
  11. zeeman01
    Thread

    Seborrheic dermatitis - skin issue TMS approach?

    I seem to have a very mild case of seborrheic dermatitis (dry flakes around my nose constantly). This came on when with the stress of potentially...
    Thread by: zeeman01, Jun 2, 2021, 8 replies, in forum: Support Subforum
  12. zeeman01
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    How to stop fearing new symptoms and issues

    Thanks Andy for taking the time to reply.
    Post by: zeeman01, Jan 14, 2021 in forum: Support Subforum