I am feeling very defeated right now. I recently started working with a therapist, specializing in PRT (by Alan Gordon) for a very painful and...
I have been suffering from sensitization from a really long time. I can tell my nerves are just completely shot and worn out from all the anxiety...
For those who don't know me, my story is that I have progressed from episodes of being bedridden (for a total of circa 18 months) and housebound,...
I have been suffering for a number of years from extreme anxiety and sensitization, which is only seemingly to somehow get worse. Everyday I wake...
In my journey to recovering from TMS, specifically manifested in the form of anxiety and anxiety based symptoms, I have read a lot on the topic...
Hi, I’m relatively new to learning about tms, but have gone through Alan’s program, and am reading Unlearn Your Pain, on day two of the journaling...
I'm a 27-year-old male named Achen. I used to work in finance and stock trading. For the past three years, I've been suffering from chronic...
I was chatting to my edmr therapist today and going through exercises, and the thing that had the biggest emotional pull today, was that I feel...
Had this disorder since about 2010. I have it for a few months and then have about 8 or 9 months with no issues until it randomly comes into my...
I think Sam is very smart but her videos are so difficult to grasp in terms of implementing her advice. One video that was inspiring was this...
3 days till my trip to the beach. I knew these days would be hard. Claire Weekes talks about it in her audiobook, Freedom From Nervous Suffering....
All of the many forms of TMS go hand-in-hand with excessive, irrational and unnecessary anxiety. We could even call it EIU Anxiety. The number of...
I think the most challenging and earliest TMS symptom for me has been anxiety. I've had fear of doctors and procedures since a very young age....
How how how in the world did I get stuck in my house for a year?! How did I allow myself to believe that my life was over? Dr. David Hanscom calls...
This is from Dr. Hanscom’s TMS healing app, the DOC app. (DOC stands for Direct your Own Care). It’s about forgiveness— something Dr. H promotes...
Hi everyone, I wanted to share another interview I did with Jen Johnson at Thought by Thought Healing. I speak about how the loss of my brother...
Very good article from The Conversation with lots of TMS-relatable information:...
[edit: I added the bolded emphasis below] [also note that he does not mention OCD in so many words/letters - but RUTs and OCD are the same brain...
Hi everyone, I just wanted to share my success story that I did with Jim Prussack at the The Pain PT. We discussed a variety of topics but...
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