1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Zuz

  1. Zuz
    Post

    Scared of getting vaccinated causing stress.

    It’s great!! Definitively does not sound like a blood cloat !!! i am going to celebrate that for you over here youpeeee
    Post by: Zuz, Jul 21, 2021 in forum: General Discussion Subforum
  2. Zuz
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    Scared of getting vaccinated causing stress.

    Congratulations on being so brave and getting the vaccine!!! I totally understand the fear. After my first dose my back got badly inflammated and...
    Post by: Zuz, Jul 19, 2021 in forum: General Discussion Subforum
  3. Zuz
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    Scared of getting vaccinated causing stress.

    You need to go to the forum ( not an individual conversation) and you will find the button on the bottom right:
    Post by: Zuz, May 31, 2021 in forum: General Discussion Subforum
  4. Zuz
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    Day 34 cont'd

    I did drive for 20 minutes now and was a bit stiff but ok :). Tomorrow I will be driving 40 minutes and train some puppies, a very big step. I am...
    Post by: Zuz, May 24, 2021 in forum: Structured Educational Program
  5. Zuz
    Post

    Scared of getting vaccinated causing stress.

    I really think that we need to accept lots of ‘unknown’ in the covid illness and vaccine because no one really knows long term anything and...
    Post by: Zuz, May 24, 2021 in forum: General Discussion Subforum
  6. Zuz
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    Scared of getting vaccinated causing stress.

    I know it but hearing/reading it again will help me for my second dose. Thank you And my sympathies to you and your family +++
    Post by: Zuz, May 17, 2021 in forum: General Discussion Subforum
  7. Zuz
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    Day 34 cont'd

    Thank you, it’s reassuring I am getting some of this, I am only in my second week of this live changing stuff ! For me everything is about fear...
    Post by: Zuz, May 16, 2021 in forum: Structured Educational Program
  8. Zuz
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    Day 34 cont'd

    :):):):)Congrats
    Post by: Zuz, May 16, 2021 in forum: Structured Educational Program
  9. Zuz
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    Day 34 cont'd

    Perhaps you could, gradually, kindly, without rush, change these rituals? Like heating pad and meditate? and i don’t know but is it really...
    Post by: Zuz, May 16, 2021 in forum: Structured Educational Program
  10. Zuz
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    Meditation question: does it matter how?

    Yes i noticed I needed to stop trying to get it right. It’s better now!
    Post by: Zuz, May 16, 2021 in forum: General Discussion Subforum
  11. Zuz
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    Meditation question: does it matter how?

    Yes i did. That’s what got me thinking that perhaps dome of the meditation should include practicing feeling yourself ... Thank you :)
    Post by: Zuz, May 15, 2021 in forum: General Discussion Subforum
  12. Zuz
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    Scared of getting vaccinated causing stress.

    You remind me: my mom ( who has TONS of tms) was actually feeling sick BEFORE the vaccine. After vaccine i think huge relief ( she was so sick...
    Post by: Zuz, May 14, 2021 in forum: General Discussion Subforum
  13. Zuz
    Thread

    Consistent pain or conditionning?

    I am stuck at the very beginning: i have tons of symptoms of tms but these never really bother me much going about my life. Can hurt , but are...
    Thread by: Zuz, May 14, 2021, 0 replies, in forum: General Discussion Subforum
  14. Zuz
    Post

    Scared of getting vaccinated causing stress.

    Oh I so understand! I did not have a vaccine for a very long time, none since I have auto-immune diabeties. So I was afraid. However all my family...
    Post by: Zuz, May 14, 2021 in forum: General Discussion Subforum