1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Activity

Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. JanAtheCPA replied to the thread Please help me trying to make sense of this all.

    And oh yes: you absolutely must STOP all the "What If" and the "Yes, But" because each one of those is a rejection of the advice you...

    Dec 12, 2025 at 12:57 PM

  2. Joulegirl replied to the thread Day 5 Just wrote first about first past event, feel overwhelmed.

    You can't expect to feel relief immediately after journaling. That doesn't mean it can't happen, but that it's not common at all. I...

    Dec 12, 2025 at 12:57 PM

  3. Joulegirl replied to the thread Fear.

    This might be your hang up where you are getting stuck. Your mind is not your enemy. It is your friend protecting you from repressed...

    Dec 12, 2025 at 12:51 PM

  4. JanAtheCPA replied to the thread Please help me trying to make sense of this all.

    You give it time. I went back and looked at your entries on this thread and it is clear that you are all over the place in a panic....

    Dec 12, 2025 at 12:51 PM

  5. JanAtheCPA liked HealingNow's post in the thread Please help me trying to make sense of this all.

    I was in your position 2 months ago. The future was all I panicked about. Until I started living for today, TMS has helped me big time...

    Dec 12, 2025 at 12:19 PM

  6. JanAtheCPA liked BloodMoon's post in the thread Romantic relationships and TMS- would love your help!.

    I’ve realised that the same standards I hold for friends should apply in relationships too, and I’d really recommend you do the same. If...

    Dec 12, 2025 at 12:14 PM

  7. JanAtheCPA liked HealingNow's post in the thread Please help me trying to make sense of this all.

    TMS is a protector, if you don’t want to let it go - ask yourself what it’s protecting you from. Then look there at what needs to...

    Dec 12, 2025 at 12:14 PM

  8. JanAtheCPA liked BloodMoon's post in the thread Please help me trying to make sense of this all.

    Think psychological... It's not your body, with TMS it's your brain that wants to keep you where you are. To recover from TMS you need...

    Dec 12, 2025 at 12:14 PM

  9. Filipe2025 replied to the thread Fear.

    I think it is harder because, now you know that it is your mind. Now you know the mind is your enemy, do you get afraid of your mind,...

    Dec 12, 2025 at 11:53 AM

  10. Mani replied to the thread Please help me trying to make sense of this all.

    How does one acquire this skill? Seriously

    Dec 12, 2025 at 11:07 AM

  11. Mani liked HealingNow's post in the thread Please help me trying to make sense of this all.

    I was in your position 2 months ago. The future was all I panicked about. Until I started living for today, TMS has helped me big time...

    Dec 12, 2025 at 11:06 AM

  12. HealingNow replied to the thread Please help me trying to make sense of this all.

    I was in your position 2 months ago. The future was all I panicked about. Until I started living for today, TMS has helped me big time...

    Dec 12, 2025 at 10:53 AM

  13. Mani replied to the thread Please help me trying to make sense of this all.

    I think a bit of both. Having another 1 year TMS break when ive finally got it together would destroy my life. Imagine I got a 1 yo baby...

    Dec 12, 2025 at 10:51 AM

  14. Joulegirl replied to the thread Day 9 Excited.

    Wow! That is fantastic! It's great to have days like to shows you that your body is fine!!! Keep up the hard work!

    Dec 12, 2025 at 10:15 AM
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