1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Activity

Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. Steef177 posted a new thread.

    Day 4

    When I reflect on the most disheartening messages I’ve received about my symptoms, they didn’t so much come from doctors, but from...

    Forum: Structured Educational Program

    Jan 1, 2026 at 9:21 AM
  2. Steef177 liked JanAtheCPA's post in the thread Day 2.

    This really is the answer to your question, @Steef177. Faith in the process, faith in yourself.

    Jan 1, 2026 at 9:19 AM
  3. twocups88 posted a new thread.

    Severe GERD/LPR. Please help

    So I have been having issues for years. Interstitial cystitis, IBS, POTS, insomnia. But i also have diabetes so I am always thinking my...

    Forum: General Discussion Subforum

    Jan 1, 2026 at 7:52 AM
  4. GokuGn replied to the thread How to deal with fatigue caused by chronic pain.

    Hi thank you so much for sharing the pdf . I am taking baby steps w.r.t to sleep , exercise , meditation , studies etc . So does that...

    Jan 1, 2026 at 7:13 AM
  5. BarbaraF71 replied to the thread Pain is back.

    Thank you - I will absolutely try this! I hope you get better soon :-)

    Jan 1, 2026 at 3:19 AM
  6. BarbaraF71 replied to the thread Pain is back.

    Thank you Ellen, I`m so glad for this forum

    Jan 1, 2026 at 3:18 AM
  7. BarbaraF71 replied to the thread Pain is back.

    Thank you! I didn´t notice ;)

    Jan 1, 2026 at 3:17 AM
  8. BruceMC replied to the thread Current book - The Body Keeps the Score, Bessel van der Kolk.

    I know Gabor Maté cites it extensively in his new book The Myth of Normal (2025). Seems Maté uses it to back up his own insights about...

    Jan 1, 2026 at 2:58 AM
  9. BruceMC liked Rusty Red's post in the thread Current book - The Body Keeps the Score, Bessel van der Kolk.

    Who has read it? It's lengthy but fascinating and really digs into the concept of trauma emerging as physical symptoms later in life.

    Jan 1, 2026 at 2:50 AM
  10. JanAtheCPA liked Mani's post in the thread NYE coming; need support.

    Your sponge breathing really helped. You guys are right, cant hand away the responsibility. Really appreciated cactus reply. Ive been...

    Jan 1, 2026 at 12:29 AM
  11. JanAtheCPA liked Mani's post in the thread To a hopeful year thanks to you.

    This has been nothing short of a disaster year for me. My life has come to a devastating halt and this has probably been my worst year...

    Jan 1, 2026 at 12:29 AM
  12. JanAtheCPA liked HealingNow's post in the thread Pain clinic - dispondent.

    It was Plymouth but apparently fibromyalgia and neck pain are different… ludicrous. Instead tonight I’m partying with pain and I’m going...

    Jan 1, 2026 at 12:28 AM
  13. dlane2530 replied to the thread Grief and gratitude.

    Good things lie ahead!

    Dec 31, 2025 at 7:48 PM
  14. dlane2530 liked JanAtheCPA's post in the thread Grief and gratitude.

    Indeed. Just talked about this in therapy a little while ago. Farewell to 2025, here's to hope in 2026.

    Dec 31, 2025 at 7:48 PM
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