Recent Activity

JohnDellatto liked Diana-M's post in the thread Taking a break from the forum for a while.

Hi everyone, Just wanted you all to know how much you’ve helped me and how dear you are to me! I’m going to detach from the forum for...

JohnDellatto liked Mani's post in the thread I’m done.

I hear you. I havent gotten better yet either. However, you sound really desperate. Understand me, i have lost my life, to the point...

Mani posted a new thread.

NYE coming; need support

New years eve is coming. We have a big fireworks tradition in the Netherlands. Someone just lit some fireworks in front of my house and...

Forum: Support Subforum

Needel94 liked HealingNow's post in the thread TMS flare up or real pain?.

Well done, so proud of you! Keep going

HealingNow replied to the thread TMS flare up or real pain?.

Well done, so proud of you! Keep going

Needel94 replied to the thread TMS flare up or real pain?.

Hi everyone -- going to stop spamming this page now! I just got back from a run and I feel great. I started with graded exposure, as...

Ovid replied to the thread My story begins -Pelvic sensations.

Hi Jan, Thank you so much! I will definitely take a look. I’ve come to realise there is no timeline on this journey so will enjoy the...

Ellen liked Steef177's post in the thread Day 0-1.

I've had chronic back pain for about 5 years. I've been medically cleared and there’s no structural explanation for my symptoms. About...

Ellen liked JanAtheCPA's post in the thread My story begins -Pelvic sensations.

Hi @Ovid /Andrew. If you're encountering resistance (disguised by your TMS brain as "overwhelm") about starting Dr Schubiner's workbook,...

JanAtheCPA liked HealingNow's post in the thread Days where it's completely gone....

Yes! I’ve realised recently, I should still journal on good days!

HealingNow liked Needel94's post in the thread TMS flare up or real pain?.

I think part of the reason my anxiety is spiking is because my TMS brain is becoming activated with each step that I take — which is, I...

JanAtheCPA liked Needel94's post in the thread TMS flare up or real pain?.

That’s an interesting point. As things have gotten increasingly stressful at my job, I’ve really relied on running the last few months,...

JanAtheCPA liked Rabscuttle's post in the thread TMS flare up or real pain?.

You absolutely can do this. The problem people run into is that the TMS brain may resist and push back and amp up the pain, and if you...

JanAtheCPA liked BloodMoon's post in the thread How to switch brain off.

Because your over‑concerned lizard brain is trying to protect you. Its job is to keep you safe — and it believes that staying worried...

JanAtheCPA liked Ellen's post in the thread At what point is it best to give up?.

I think it's OK to take a break. Experience what that feels like. All the TMS resources and this Forum will be here if you decide to...