1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. Cactusflower replied to the thread Day 5 Just wrote first about first past event, feel overwhelmed.

    "But he did say most people are in less pain after one free writing exercise." This is new to me. I read his book but did not read...

    Dec 11, 2025 at 10:05 PM
  2. emporeon027 posted a new thread.

    Rule out the Phisical and Rule inn the mind body

    Hey there guys I'M not New here but i got what it seem like a TMs flare un in my hands. Tomorrow ill check them with a pt to rule out...

    Forum: Support Subforum

    Dec 11, 2025 at 9:56 PM
  3. Rusty Red replied to the thread Physical therapy.

    Yes, I'm working on figuring that out.

    Dec 11, 2025 at 7:55 PM
  4. Joulegirl liked BloodMoon's post in the thread Recovery is not linear (repeating this to myself!).

    I can really understand that. I can't tell you how many times I nearly caved in to go for chiropractic treatment, but it was...

    Dec 11, 2025 at 7:39 PM
  5. Joulegirl liked Diana-M's post in the thread Recovery is not linear (repeating this to myself!).

    Yes, yes, yes! Your brain knows it would be totally consuming working on that PT… no more time for curable. a couple weeks ago I had...

    Dec 11, 2025 at 7:39 PM
  6. Mani replied to the thread Day 5 Just wrote first about first past event, feel overwhelmed.

    I know he didnt necessarily literally say that we NEEDED to feel relieved. But he did say most people are in less pain after one free...

    Dec 11, 2025 at 7:35 PM
  7. JanAtheCPA liked HealingNow's post in the thread Please help me trying to make sense of this all.

    Makes sense! Try not be too perfectionistic about the SEP, I did this and got angry at myself for not following perfectly. Turns out,...

    Dec 11, 2025 at 7:33 PM
  8. HealingNow liked Rabscuttle's post in the thread Grieving time.

    31 here. Yup feel it too. When I’m busy and moving it’s not too bad. But those quiet moments, yeah it hits like a truck. I find myself...

    Dec 11, 2025 at 7:27 PM
  9. HealingNow replied to the thread Please help me trying to make sense of this all.

    Makes sense! Try not be too perfectionistic about the SEP, I did this and got angry at myself for not following perfectly. Turns out,...

    Dec 11, 2025 at 7:24 PM
  10. HealingNow liked Mani's post in the thread Please help me trying to make sense of this all.

    h hey im sorry for not replying sooner. I was just um well not replying lol:) I have started the structured educational program and i...

    Dec 11, 2025 at 7:20 PM
  11. Cactusflower replied to the thread Day 5 Just wrote first about first past event, feel overwhelmed.

    Schubiner never said we NEEDED to feel less pressure after writing. He was saying that it relieves some subconcious emotions...but...

    Dec 11, 2025 at 7:20 PM
  12. Rabscuttle replied to the thread Grieving time.

    31 here. Yup feel it too. When I’m busy and moving it’s not too bad. But those quiet moments, yeah it hits like a truck. I find myself...

    Dec 11, 2025 at 7:17 PM
  13. Cactusflower liked HealingNow's post in the thread Day 9 Excited.

    Today, I got through the ENTIRE day (it’s now 23:55pm) and I’ve had maybe 5 or 6 zaps/thoughts of pain for like 20 min periods. (It’s...

    Dec 11, 2025 at 7:17 PM
  14. Cactusflower liked HealingNow's post in the thread Grieving time.

    I’m really sorry for your losses @Cactusflower - go gently x

    Dec 11, 2025 at 7:16 PM
  15. Cactusflower liked HealingNow's post in the thread Grieving time.

    Anticipatory grief is something I’ve lived with all my life. I lost my aunt when I was very young and then my dad when I was only 15 so...

    Dec 11, 2025 at 7:16 PM
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