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NightRider posted a new thread.

Day 8 back and forth

When I first read about TMS about 2 years ago, I had a kind of instantaneous or at least very quick recovery of all my symptoms (even...

Forum: Structured Educational Program

lucky_li0n_d@wg replied to the thread Need advice - big obstacle that I think I fully realized for first time today.

Okay, after reading through all your guys’ replies, waiting a day to let myself cool off, and then having a long talk with my mom...

lucky_li0n_d@wg liked BloodMoon's post in the thread Need advice - big obstacle that I think I fully realized for first time today.

Yes, because it's a distraction caused by your lizard TMSing brain, serving to stop you from doing mind/body/TMS work, @lucky_li0n_d@wg....

JanAtheCPA liked SaraKris77's post in the thread Need advice on facing possible triggers as holidays approach.

Thank you for the hugs and for asking! The past 2 years, I've spent the holidays with friends, in-laws, or just at the beach with my...

SaraKris77 replied to the thread Need advice on facing possible triggers as holidays approach.

Thank you for the hugs and for asking! The past 2 years, I've spent the holidays with friends, in-laws, or just at the beach with my...

SaraKris77 liked Cactusflower's post in the thread Need advice on facing possible triggers as holidays approach.

I also grew up in a home that felt emotionally unsafe and spent a lot of time in my room. I still like to be enclosed in smaller spaces...

SaraKris77 liked JanAtheCPA's post in the thread Need advice on facing possible triggers as holidays approach.

This advice can't be repeated too often, because it is so essential for recovery. I firmly believe that every individual who has ever...

SaraKris77 liked JanAtheCPA's post in the thread Need advice on facing possible triggers as holidays approach.

So the book I remembered is "Adult Children of Emotionally Immature Parents" but a little more web searching brought me to this reddit...

SaraKris77 liked Diana-M's post in the thread Need advice on facing possible triggers as holidays approach.

Believe your gut instinct, and don’t sabotage your healing. The hardest part is grieving all the losses. You wish you had support and...

dlane2530 replied to the thread Sound therapy to heal your nervous system.

Diana, read the poem "The Singing Bowl" by Malcolm Guite!...

feduccini liked GirlFromBrazil's comment on feduccini's profile post

Siiim. Meu mantra é: "não importa quanto tempo demore, eu não vou desistir".

Cactusflower replied to the thread Sound therapy to heal your nervous system.

I like the Healing Vibrations channel (youtube and on Insight Timer) - frequency healing. Incidentally, later Beatles records are all...

Vikki set their location as Poland.

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CalmIsTheCure replied to the thread The pain makes me feel really afraid and I'm making some progress..

I dint think your brain wants to keep you in fear I think it has learnt a pattern it thinks keeps you safe. Its not malicious. You are...