1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Activity

Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. Diana-M replied to the thread Mindful Gardner: What are the pillars?.

    Helpful! Thanks, @BloodMoon!

    Aug 5, 2025 at 11:50 AM
  2. Diana-M liked BloodMoon's post in the thread Mindful Gardner: What are the pillars?.

    I asked perplexity.ai and this is what it came up with (I hope it may help)... "The nine pillars of recovery according to The Mindful...

    Aug 5, 2025 at 11:49 AM
  3. Cap'n Spanky liked Ellen's post in the thread Why people get so angry when I mention TMS?.

    I think people don't want to admit that they are responsible for creating their symptoms. Better to be a victim.

    Aug 5, 2025 at 11:33 AM
  4. Joulegirl liked Cactusflower's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

    “I've started the SEP and am going to do Alan Gordons program in tandem - I've read most of the shorter recovery program overview of his...

    Aug 5, 2025 at 11:29 AM
  5. Cactusflower liked Ellen's post in the thread Why people get so angry when I mention TMS?.

    I think people don't want to admit that they are responsible for creating their symptoms. Better to be a victim.

    Aug 5, 2025 at 11:10 AM
  6. Cactusflower replied to the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

    “I've started the SEP and am going to do Alan Gordons program in tandem - I've read most of the shorter recovery program overview of his...

    Aug 5, 2025 at 11:09 AM
  7. Cactusflower replied to the thread Mindful Gardner: What are the pillars?.

    I watched a live stream where he was supposed to define the work but spent most of the time making his voices and criticizing. I just...

    Aug 5, 2025 at 10:56 AM
  8. Joulegirl liked Diana-M's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

    Hi @Smemflynn ! Wow, you are sure doing a lot of work. And it’s good you are realizing you need time to process. I definitely want to...

    Aug 5, 2025 at 10:40 AM
  9. Diana-M replied to the thread Mindful Gardner: What are the pillars?.

    Here’s a video on the 9 pillars https://www.youtube.com/live/s_0fPmpIiCc?si=De13el3dmKoFVZqi

    Aug 5, 2025 at 10:30 AM
  10. Diana-M replied to the thread Mindful Gardner: What are the pillars?.

    I agree Cactus. It’s hard to get all his concepts! Maybe together, we can all decipher him. His methods do seem very compelling. Here’s...

    Aug 5, 2025 at 10:25 AM
  11. music321 liked feduccini's post in the thread I feel like there might be something fundamentally lacking in my understanding of TMS.

    I don't think it's the opposite. It's being real to yourself and accepting where your mind are. Feel this anger, clench your fists then...

    Aug 5, 2025 at 10:15 AM
  12. JohnDellatto liked Ellen's post in the thread Why people get so angry when I mention TMS?.

    I think people don't want to admit that they are responsible for creating their symptoms. Better to be a victim.

    Aug 5, 2025 at 10:09 AM
  13. JanAtheCPA liked Diana-M's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

    Hi @Smemflynn ! Wow, you are sure doing a lot of work. And it’s good you are realizing you need time to process. I definitely want to...

    Aug 5, 2025 at 10:07 AM
  14. Diana-M liked Ellen's post in the thread Why people get so angry when I mention TMS?.

    I think people don't want to admit that they are responsible for creating their symptoms. Better to be a victim.

    Aug 5, 2025 at 9:53 AM
  15. Diana-M replied to the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

    Hi @Smemflynn ! Wow, you are sure doing a lot of work. And it’s good you are realizing you need time to process. I definitely want to...

    Aug 5, 2025 at 9:52 AM
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