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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Recent Activity
Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).
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dlane2530 replied to the thread Grief and gratitude.
Good things lie ahead!
Dec 31, 2025 at 7:48 PM -
dlane2530 liked JanAtheCPA's post in the thread Grief and gratitude.
Indeed. Just talked about this in therapy a little while ago. Farewell to 2025, here's to hope in 2026.
Dec 31, 2025 at 7:48 PM -
HealingNow liked Mani's post in the thread To a hopeful year thanks to you.
This has been nothing short of a disaster year for me. My life has come to a devastating halt and this has probably been my worst year...
Dec 31, 2025 at 6:20 PM -
cafe_bustelo liked HealingNow's post in the thread Pain clinic - dispondent.
It was Plymouth but apparently fibromyalgia and neck pain are different… ludicrous. Instead tonight I’m partying with pain and I’m going...
Dec 31, 2025 at 6:16 PM -
HealingNow replied to the thread Pain clinic - dispondent.
It was Plymouth but apparently fibromyalgia and neck pain are different… ludicrous. Instead tonight I’m partying with pain and I’m going...
Dec 31, 2025 at 6:07 PM -
HealingNow liked BloodMoon's post in the thread Pain clinic - dispondent.
Just shows how with doctors it's pot luck what you get advised, and on the NHS it's also a postcode lottery... because if you were...
Dec 31, 2025 at 6:03 PM -
HealingNow liked Mani's post in the thread NYE coming; need support.
Your sponge breathing really helped. You guys are right, cant hand away the responsibility. Really appreciated cactus reply. Ive been...
Dec 31, 2025 at 6:02 PM -
Colley replied to the thread Long Covid, headaches, fatigue, major depression.
Thx for the information. I’ve just started my journey with Nicole’s stuff; journal speak and a few YouTube videos but haven’t got into...
Dec 31, 2025 at 5:53 PM -
Mani posted a new thread.
To a hopeful year thanks to you
This has been nothing short of a disaster year for me. My life has come to a devastating halt and this has probably been my worst year...
Forum: General Discussion Subforum
Dec 31, 2025 at 5:51 PM -
Mani replied to the thread NYE coming; need support.
Your sponge breathing really helped. You guys are right, cant hand away the responsibility. Really appreciated cactus reply. Ive been...
Dec 31, 2025 at 5:38 PM -
JanAtheCPA replied to the thread Long Covid, headaches, fatigue, major depression.
There is a current directory of vetted mindbody (aka TMS/MBS/PPD) practitioners at the site for the ATNS (Association for Treatment of...
Dec 31, 2025 at 5:15 PM -
JanAtheCPA liked HealingMe's post in the thread How do I get rid of fear?.
As Ellen mentioned, start with the TMS recovery program! One of the things you will learn is to sit with the fear and not let it control...
Dec 31, 2025 at 5:05 PM -
JanAtheCPA liked Ellen's post in the thread How do I get rid of fear?.
Avoid all the horror stories and forums out there that are people discussing their ailments without a clear path to recovery. Instead...
Dec 31, 2025 at 5:05 PM -
JanAtheCPA liked BloodMoon's post in the thread NYE coming; need support.
I agree with @Cactusflower, @Mani... A TMS skill that you will already have learned about is deep therapeutic breathing to engage the...
Dec 31, 2025 at 5:04 PM -
JanAtheCPA liked Cactusflower's post in the thread NYE coming; need support.
You use the TMS skills you are learning and refer to the books suggested. Asking us to basically prevent your panic attack is putting...
Dec 31, 2025 at 5:04 PM
