-
Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern (US) Standard Time. It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.Dismiss Notice -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Recent Activity
Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).
-
Cactusflower replied to the thread Day 29.
I actually found the last questions of the day, the ones to think about, much better for journaling. I had so many interesting...
Jan 24, 2026 at 5:17 AM -
Cactusflower liked HealingNow's post in the thread Clicked.
Something in my recovery has just clicked.... I'm trying to be less anxious with the goal to get out of pain and when my symptoms lower...
Jan 24, 2026 at 5:05 AM -
Cactusflower replied to the thread ‘Cyclic sighing’ can help breathe away anxiety....
Thanks @BloodMoon! My pt “exercises” are all breath-work in various positions (single inhale but very long exhale). I’m going to try...
Jan 24, 2026 at 5:05 AM -
Bonnard posted a new thread.
Free TMS Peer chat with Bonnard on Saturday, January 24th at 3:00 PM Eastern (New York) time
Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be...
Forum: General Discussion Subforum
Jan 23, 2026 at 9:58 PM -
BruceMC liked Ferndale37's post in the thread Finding a suitable therapist in the UK?.
Georgie oldfield SIRPA, she's really good and is pioneering TMS treatment in the UK. She's based in Huddersfield but does clinics in...
Jan 23, 2026 at 7:25 PM -
BruceMC liked TG957's post in the thread Just finished Why Zebras Don't Get Ulcers.
I read this book before my major TMS episode, and it was my stepping stone to understanding the TMS concepts. Because of his book, I...
Jan 23, 2026 at 7:21 PM -
BruceMC liked JanAtheCPA's post in the thread If you notice that the Forum site is slow or glitching.
I don't know what to tell you all - lots of slow page loading today, both here and on the wiki, and I suspect Forest might be traveling...
Jan 23, 2026 at 7:18 PM -
Mani liked Cactusflower's post in the thread Flare and fear.
I’m in a flare. There was no “obvious” physical cause but sitting.. and even before yesterday (for the last few weeks) I had sensed some...
Jan 23, 2026 at 3:12 PM -
cafe_bustelo liked Cactusflower's post in the thread Flare and fear.
I absolutely agree with you @cafe_bustelo ! I allowed myself to let something in that really stole my peace. I'm still learning what...
Jan 23, 2026 at 2:46 PM -
cafe_bustelo liked HealingMe's post in the thread Flare and fear.
I love your responses @Ellen. I am past my flare but some deep part of me feels this may be my last one. It's taken me almost 3 years...
Jan 23, 2026 at 2:46 PM -
Mani replied to the thread Bloody ups and downs.
I always love hearing from ya! I havent been journaling and doing therapy for that long... Still though im analytically minded so ive...
Jan 23, 2026 at 2:06 PM -
Alouqua47 replied to the thread Subject: Seeking help from Bladan or anyone who can contact him "Please listen to me. I need anyone.
@SanandoAhora ¿Cuánto tiempo tuviste dolor antes de estar seguro de que se trataba de SMT? ¿Y cuánto tiempo llevas trabajando en este...
Jan 23, 2026 at 1:06 PM -
JanAtheCPA liked HealingNow's post in the thread Subject: Seeking help from Bladan or anyone who can contact him "Please listen to me. I need anyone.
All of your symptoms are similar to mine, I had them constant 24/7 burning hot sharp pain (I was diagnosed with occipital neuralgia and...
Jan 23, 2026 at 12:07 PM -
Joulegirl replied to the thread Bloody ups and downs.
This is a great description of living your life. It sounds like you are really doing well and have a good focus on this!!
Jan 23, 2026 at 11:54 AM
