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Joulegirl liked Cactusflower's post in the thread Seeking guidance for hyperacusis.

There is a fine line between challenging symptoms and your nervous system and challenging fears. You start as Sarno suggests by working...

Cactusflower liked feduccini's post in the thread The Real Work podcast.

I came across this video from Maggie Sterling and liked how she explains the mind feeling a lot of uncertainty and even boredom as the...

Cactusflower replied to the thread Seeking guidance for hyperacusis.

There is a fine line between challenging symptoms and your nervous system and challenging fears. You start as Sarno suggests by working...

feduccini posted a new thread.

The Real Work podcast

I came across this video from Maggie Sterling and liked how she explains the mind feeling a lot of uncertainty and even boredom as the...

Forum: General Discussion Subforum

JanAtheCPA replied to the thread Day 9 Dead link.

Hi Rusty, it's helpful for me to get the URL for the SEP page that needs to be fixed.

Rusty Red replied to the thread Overprotection, Control, and Emotions.

They have proven this using fMRI. The same area of the brain lights up with physical pain as it does with emotional pain.

Rusty Red liked BloodMoon's post in the thread TMS - Ski boot compression/rub Ankle Talus Joint question.

You know, personally, I think a body pillow is perfectly okay. It helps to relax and release tension from head to toe and why not be as...

Rusty Red posted a new thread.

Day 9 Dead link

Hey @JanAtheCPA , I've been paddling through the SEP again and found a bad link on one of Alan's pages. The link to the first page is...

Forum: Structured Educational Program

Cactusflower liked BloodMoon's post in the thread Seeking guidance for hyperacusis.

Suggestion: spend some time actually visualising it... Take this in teeny weeny little 'baby steps', starting with just a couple of...

Cactusflower replied to the thread Seeking guidance for hyperacusis.

“Is there like a way to pm people or to kind of keep in touch with people through your journey?” This forum is all about keeping in...

HealingNow liked Diana-M's post in the thread Day 6 Success.

Awesome victory!!! dancea

mikeinlondon replied to the thread Overprotection, Control, and Emotions.

But that’s the thing, it’s perceived danger. There is no actual danger in my environment . It’s a hallucination and an illusion. It’s...

mikeinlondon replied to the thread Overprotection, Control, and Emotions.

I know understand what Cactus used to mean by doing the work. I now get it totally. My mind has been working overtime trying to figure...

Joulegirl replied to the thread Overprotection, Control, and Emotions.

Yes! Our body remembers even if we don't. I'd also like to add that certain personalities can trigger childhood memories too. I dealt...

Joulegirl replied to the thread Seeking guidance for hyperacusis.

Hi Mani! I've read through these responses and you have received some excellent advice. Your responses seem very down and like you have...