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GirlFromBrazil liked louaci's post in the thread Do people in general really want to get better?.

People want to get better physically, but a lot of times they feel "safer" in their current states of life (familiar coping mechanisms,...

CalmIsTheCure posted a new thread.

Meditation

Just wondered if anyone could recommend a guided meditation that has worked for them?

Forum: Support Subforum

JanAtheCPA posted a new thread.

Audio Fascinating short series about sound and our brains

From the Vox podcast series Unexplainable: "How the brain builds your world of sound: The Sound Barrier is a four-episode series where...

Forum: General Discussion Subforum

TG957 liked BloodMoon's post in the thread Burning Mouth Syndrome (and a few general TMS questions!).

Hi @Maobadger11 I've numbered my replies in relation to your questions... 1. I experienced and was diagnosed with burning mouth...

JanAtheCPA liked GokuGn's post in the thread A qoute from Kung Fu Panda which I find helpful during this recovery.

Master Oogway mentions a beautiful quote in the Kung Fu Panda movie which I felt resonates with recovery. Oogway: Let go of the...

GokuGn replied to the thread Day 2 Documenting 2nd day . How do you counter the feelings of inadequacy ? Can someone please answer.

Does that come with practice ? Because I got subconsciously so wired that taking it easy feels like I am being lazy or procrastinating ....

louaci liked GirlFromBrazil's post in the thread Do people in general really want to get better?.

@Khetu I get it... But every time I remember how fucked I was before learning about TMS, I can’t help but think, ‘There must be so many...

louaci replied to the thread Do people in general really want to get better?.

People want to get better physically, but a lot of times they feel "safer" in their current states of life (familiar coping mechanisms,...

louaci liked Ellen's post in the thread Refuse to make yourself miserable.

Yes! I think people leave this out when they focus only on emotions.

louaci liked BloodMoon's post in the thread Refuse to make yourself miserable.

'Must' and 'should' and 'shouldn't' and 'have to' and 'I can't'. It's a self inflicted tyranny. 'Should' is big one for me personally....

GokuGn posted a new thread.

A qoute from Kung Fu Panda which I find helpful during this recovery

Master Oogway mentions a beautiful quote in the Kung Fu Panda movie which I felt resonates with recovery. Oogway: Let go of the...

Forum: Support Subforum

GokuGn replied to the thread Day 2 Documenting 2nd day . How do you counter the feelings of inadequacy ? Can someone please answer.

Can you suggest any steps on how to be more graceful ? I try not be a bully but it comes back

GokuGn liked Diana-M's post in the thread Day 2 Documenting 2nd day . How do you counter the feelings of inadequacy ? Can someone please answer.

When I first started doing my TMS work, I asked myself if I had a friend who talked to me like I talk to me would I like to hang out...

GirlFromBrazil replied to the thread Do people in general really want to get better?.

@Khetu I get it... But every time I remember how fucked I was before learning about TMS, I can’t help but think, ‘There must be so many...

GirlFromBrazil liked Khetu's post in the thread Do people in general really want to get better?.

I've lent my copy of The Mind-Body Prescription to at least four different people. It's always the same, they show interest in my...