1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. Rusty Red liked Mr Hip Guy's post in the thread A somewhat different approach to journaling.

    DON'T catastrophize! (ha ha)

    Nov 12, 2025 at 4:16 PM
  2. Mr Hip Guy replied to the thread A somewhat different approach to journaling.

    DON'T catastrophize! (ha ha)

    Nov 12, 2025 at 4:15 PM
  3. Mr Hip Guy replied to the thread A somewhat different approach to journaling.

    Bingo - it's hard to remember in this world of "get in touch with your feelings" and "express yourself" etc that some things we should...

    Nov 12, 2025 at 4:14 PM
  4. CalmIsTheCure replied to the thread Warning.

    So teach my brain new helpful thoughts abd behaviours and why thr others are out of date. I find i get anxious if not doing these thungs

    Nov 12, 2025 at 4:11 PM
  5. Rusty Red replied to the thread A somewhat different approach to journaling.

    Well hopefully my fiance doesn't go that route!

    Nov 12, 2025 at 4:11 PM
  6. Mr Hip Guy liked JanAtheCPA's post in the thread A somewhat different approach to journaling.

    Indeed. I've written about victimhood at greater length in the past, and I have explained that it is not just a hindrance to mental...

    Nov 12, 2025 at 4:08 PM
  7. Cactusflower replied to the thread Warning.

    "crave certainty and control because I was bullied a lot and put into situations a lot that I didnt want to be in." And our subconcious...

    Nov 12, 2025 at 4:08 PM
  8. Joulegirl liked JanAtheCPA's post in the thread A somewhat different approach to journaling.

    Indeed. I've written about victimhood at greater length in the past, and I have explained that it is not just a hindrance to mental...

    Nov 12, 2025 at 4:06 PM
  9. JanAtheCPA replied to the thread A somewhat different approach to journaling.

    Indeed. I've written about victimhood at greater length in the past, and I have explained that it is not just a hindrance to mental...

    Nov 12, 2025 at 4:04 PM
  10. johnmroy liked JanAtheCPA's post in the thread CRPS and Central Sensitization.

    Nice update,@johnmroy, great to hear and also helpful and inspiring for others! Keep up the great work :joyful:

    Nov 12, 2025 at 3:56 PM
  11. johnmroy liked Diana-M's post in the thread CRPS and Central Sensitization.

    Wonderful!!! Good for you! Thanks for sharing with us

    Nov 12, 2025 at 3:56 PM
  12. johnmroy liked TG957's post in the thread CRPS and Central Sensitization.

    Great news, thank you for the update, John! We are cheering for you!

    Nov 12, 2025 at 3:56 PM
  13. Ellen liked CalmIsTheCure's post in the thread Warning.

    I guess the work. Recognise the behaviours and thoughts and don't act on them replace them with better snd this will fix doubt and also...

    Nov 12, 2025 at 3:43 PM
  14. Joulegirl liked Cactusflower's post in the thread Warning.

    There is no "magic pill" - you mention you have journaled you have visualized.... do you still do it? These things can take weeks,...

    Nov 12, 2025 at 3:41 PM
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