Hi all In a nutshell, I have a great therapist (not a TMS one but she is aligned and open to the thinking) who is really figuring me out and...
Don’t post here a lot but I stumbled across this exert from Alan Watts and had a bit of a lightbulb moment: [MEDIA] As someone who’s been...
One of the things I struggle with is "acceptance" of discomfort (who wouldn't?), yet I frequently see that given as one of the most effective...
For many years, I lived my life by a few deeply personal mottos, sometimes lighthearted, but always meaningful little sayings that applied to me...
Two or three weeks ago I discovered TMS and Sarno's work. My pain reduced by 60 to 80% on a constant basis with the acceptance that it is caused...
It seems the core solution behind TMS is largely self acceptance. When I see my image on a live camera feed when doing zoom meeitngs, or hear a...
Hi, Ten years ago I developed chronic anxiety and stress and developed a long list of physical symptoms. Three years ago about 1-2 m0nths...
Seems like a simple enough question, yet... I find the answer to that to be rather fleeting in the TMS community. Odd, since the entire condition...
I’ve been on this TMS journey for quite a few years now with minimal progress. I was wondering if some of you could help me answer this question...
Greetings all... hope this finds you well. So, I've had a stress disorder for about 9 years. (Every symptom in the book.) Mostly panic/anxiety...
Hey all, I'm a long-time experiencer of stress disorder. Some would say TMS, some would say stress or anxiety disorder. (Most symptoms have been...
Well, last year I bought Dr. Sarno's book and started reading it. While reading it, I was doing the tmswiki structured homework, daily. I...
I was starting to feel unusually well yesterday evening. Today shakiness and numbness is back. With the New Year's activities coming up tonight...
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