I was just completing the activity that asks you to list things that make you angry and sad. I had a long list for sad but struggled to get...
Today I went on journaling. I picked an issue that has brought me physical pain all my life, my teeth, mouth, swallowing deficit (?), orthodontic...
How do we get in touch with our true anger... i know what i am angry at conciusly ....i have self talked journaled but i cant seem to reach the...
What does internal rage feel like? Can you describe the sensations inside of the body? I am certain I have TMS (see...
Hi everyone, I had kind of a setback last week after having a GREAT week the week before... Last weekend was a rough one for me emotionally...
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