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anxiety

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    Recent Content Tagged With anxiety

  1. alamobecky
    Thread

    4-7-8 Breathing

    Here's a link for an article on 4-7-8 breathing that explains why it works so well. Cheers, all!...
    Thread by: alamobecky, Apr 15, 2017, 2 replies, in forum: General Discussion Subforum
  2. Walt Oleksy (RIP 2021)
    Thread

    Anxiety, fear, pain, guilt, motherhood thoughts

    Many women post about their pains that come from the stresses of motherhood. Actress Jennifer Lopez, recently divorced and mother of twins from...
    Thread by: Walt Oleksy (RIP 2021), Apr 14, 2017, 2 replies, in forum: General Discussion Subforum
  3. Ines
    Thread

    Migraines Almost Gone

    I have an urge to update you all on how things are coming along with me. It's almost been a year since I started the TMS approach. When I started...
    Thread by: Ines, Mar 22, 2017, 4 replies, in forum: General Discussion Subforum
  4. Lunarlass66
    Thread

    Constant nevousness and pain simultaneously

    Hello everyone.. (and I'd like to extend my thanks for all the kind replies to my posts over the past week... The support and knowing I'm not...
    Thread by: Lunarlass66, Feb 25, 2017, 4 replies, in forum: Support Subforum
  5. Ines
    Thread

    But... Our Personalities Never Change

    I think I hit my first relapse in this process. Some history - My work is seasonally busy at this time. Last year, had an anxiety/chronic...
    Thread by: Ines, Feb 22, 2017, 10 replies, in forum: General Discussion Subforum
  6. FredAmir
    Thread

    Turn Your Problems into Energy and Excitement in 3 Easy Steps and Conquer Stress, Worry, and Anxiety

    One of the best ways to avoid TMS pain is to prevent it in the first place. How can you prevent accumulation of tension and the resulting pain?...
    Thread by: FredAmir, Feb 13, 2017, 4 replies, in forum: General Discussion Subforum
  7. Ferndale37
    Thread

    Dr Weekes, and Anxiety approach

    Iv made some remarkable progress since discovering Dr Sarno’s work and also the work of Dr Claire Weekes. Iv always feared my anxiety since I...
    Thread by: Ferndale37, Feb 2, 2017, 6 replies, in forum: General Discussion Subforum
  8. Saoirse
    Thread

    My achievement then my down fall typical tms.

    So I was asked in my 39 days what am I happy about. I was very nervous when last Monday week I was asked to urgently go to the UK London to train...
    Thread by: Saoirse, Jan 26, 2017, 3 replies, in forum: Structured Educational Program
  9. CrystalE
    Thread

    Has anyone else experienced this?

    Just curious. So I started the structured program 2 days ago. I haven't done the day 3 today yet. But my pain has been semi tolerable before I...
    Thread by: CrystalE, Jan 20, 2017, 7 replies, in forum: General Discussion Subforum
  10. Saoirse
    Thread

    Day 36 My Life Out of Control is yours?

    I was asked to ponder feelings of being"Out of Control" and that is my Achilles heel, my life is out of control and it has had a massive negative...
    Thread by: Saoirse, Jan 16, 2017, 8 replies, in forum: Structured Educational Program
  11. OnTheRoad
    Thread

    Being Okay with Anxiety at the Void

    I have been suffering with a lot of anxiety. At first I thought it was a physical problem, this feeling shaky and numb, and then saw my anxious...
    Thread by: OnTheRoad, Dec 27, 2016, 2 replies, in forum: General Discussion Subforum
  12. Saoirse
    Thread

    Best book for anxiety by claire weeks ??

    There has been great talk of books by Claire Weels on anxiety can anyone tell me which is the best one to get for general anxiety disorder and pain ??
    Thread by: Saoirse, Dec 20, 2016, 6 replies, in forum: General Discussion Subforum
  13. Guest
    Thread

    Derek S. Fear of reoccurance

    Hi there! I am 32 years female with a history of back issues. Initially I was diagnosed with several herniated discs when I was 28 years old but...
    Thread by: Guest, Dec 16, 2016, 1 replies, in forum: General Discussion Subforum
  14. Marnster
    Thread

    Really struggling with increased anxiety

    Hi since I started this program (I'm on day 10) I'm really struggling with bad anxiety and panic. My back and leg pain has decreased but my...
    Thread by: Marnster, Oct 18, 2016, 9 replies, in forum: General Discussion Subforum
  15. Marnster
    Thread

    Anxiety increase when starting program

    When u all started this program did u experience an increase in anxiety?? My physical pain has decreased since I started this program but my...
    Thread by: Marnster, Oct 10, 2016, 38 replies, in forum: General Discussion Subforum
  16. Ines
    Thread

    Crossroad About Preventative Meds

    Hi, Short history: Migraines, did the SEP, been working on TMS since May. Had great progress but still have daily headache sensations and...
    Thread by: Ines, Aug 24, 2016, 4 replies, in forum: Support Subforum
  17. Ellen
    Thread

    10 Ways to Reduce Anxiety

    [ATTACH]
    Thread by: Ellen, Aug 5, 2016, 0 replies, in forum: General Discussion Subforum
  18. Ines
    Thread

    Day 42 Finished with SEP - Changes & Progress

    Hi Everyone, I finally completed the 42nd day. It took me almost 3 months but I didn't have time to journal every day. Here is a quick recap of...
    Thread by: Ines, Aug 1, 2016, 6 replies, in forum: Structured Educational Program
  19. Ines
    Thread

    Day 32 Just Realized Something Work Related

    Hi, I've posted a few times about work stress. It's been bad for me lately but in a different way. There are changes going on in my dept. and I've...
    Thread by: Ines, Jul 14, 2016, 3 replies, in forum: Structured Educational Program
  20. Aurora
    Thread

    Claire Weekes for General Anxiety

    I've been experiencing an increase in my anxiety lately and I've been finding Claire Weekes some what helpful. However she talks a lot about...
    Thread by: Aurora, Jul 13, 2016, 2 replies, in forum: Support Subforum
Showing results 181 to 200 of 200
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