I made this video in honor of the #faceyourfearchallenge and would love to hear in the comments about the things you are doing everyday to help...
Day 5: Changing Your Brain When I first made the decision that I wasn’t going to be afraid of my pain anymore, I felt liberated. I felt...
Hi Everyone, So now my latest fixation for fear is lumbar stenosis... My MRI says "borderline lumbar stenosis at l3-4...and I've had surgery on...
Hi, In looking at my past traumas I notice a lot of fear of failure at every job I have had. In fact, I think part of the reason I switched jobs...
Hi, TMSerati, I am in fear. Anxiety. Angst. All three of the big triggers for me, bigger than anger and resentment. I keep trying to tell...
May be a long shot but has anyone here taken Triamterene for tinnitus. Ive been taking for about 13 days. Yesterday and today i've been having...
Okay, I was just offered a full time job of my dreams - the first job outside of the home in 24 years!! My biggest issue has been a fear of...
Just having some 'flashbacks' recently. I had remembered running away a couple of times in my teenage years. First time was a Saturday when I...
Here's a short video I made about the importance of cultivating a different relationship to fear along with some practical tips for taming fear. I...
Many women post about their pains that come from the stresses of motherhood. Actress Jennifer Lopez, recently divorced and mother of twins from...
Source: http://tinybuddha.com/blog/love-versus-fear/ (LOVE Versus Fear) LOVE IS UNCONDITIONAL (fear is conditional) LOVE IS STRONG (fear is...
Meditating on the pain and trying to allow it occasionally brings some relief (and very occasionally dramatic relief). But I feel I've clung onto...
I have become aware in the last few weeks that my life is so consumed by fear, and that I have become accustomed to bowing down to the fear and...
I think im into day 11 of the program -- trying to turn down, or rather 'release' my perfectionism by following the structured program completely...
I just want to say thank you for this amazing service and support! Thank you Alan Gordon for providing so many amazing audio clips and tips to...
I've had, and got rid of lots of TMS in the past. But right now I have what started as a real injury. I sprained my wrist badly in a climbing...
It has been a while since I posted here. I have often wished I had posted after what I consider my recovery. So, before I talk about the support I...
Greetings fellow healers. I will be brief and concrete. I acknowledge my back pain as 100% TMS. It took a while but I accepted my anxiety as TMS....
Hi, I always had a latent fear inside me. When I wake up in the morning I'm always fearful of the unknown, and what might come. As a child I had...
Hi all, this is my 2nd post in this forum. Some background: - male, 35 years old - pretty active in the gym - hurt low back in the past, but...
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