Hi all. I had to come back here after years of just feeling great and living my best life. I still am but my back pain has returned the last week....
Here's an article about some research done by Stanford Medicine that showed that 'cyclic sighing' helps people 'breathe away' anxiety...
Hi everyone This is a recurring problem for me. When I see my family (grown kids) they are very disturbed with how slowly I’m improving (it’s...
Yes, the ego is a powerful force because it is not us but something we have allowed to develop over the years. ME becomes so important. That...
Hi everyone... I'm a TMS'er that is currently on my healing journey but have a question about a friend of mine. She has an inflammatory skin...
I am ashu from India I am facing ocd and chronic headache since 2013 now ocd is manageable but since last 5 year I am facing chronic pain in my...
So I am a type 2 diabetic for over seven years. For the first six years I didn’t take care of myself and ate whatever I wanted. Well over the past...
I am struggling with whether my pain is structural or mind/body. Had a terrible back spasm over a year ago where I couldn’t move for 12 or so...
Dear TMS community, I am here to ask for help for very severe and persistent nerve pain. I am not new to TMS but I am new to this forum, and to...
I have been experiencing groin pain (penis, urethra, scrotum, etc.) since February. I have undergone every form of imaging & testing (Pelvic MRI,...
SOMEONE PLEASE HELP This is a scream for help from someone who is drowning. In advance-sorry for my English but i am from the Netherlands. I...
I've tried to feel my deep negative emotions using Journaling, self-talking and even hypnosis. But the thing is since I put too much effort,...
I'd like to know your opinions/experiences about the rapid gastric emptying disorder (aka DUMPING SYNDROME). Do you think that it could be a...
I got a nervous system that is very dysregulated so no matter what I do get one fight or flight a day and it destroys my tms healing of my...
I need some help figuring this out.. so I’ve had this intolerance my whole life I am pretty sure. It’s an intolerance to all animal protein (beef,...
Hello everyone. Here's my current situation. Hope to get some thoughts from you all. The last 6 weeks has been difficult with back & hip pain...
Long story short- I have massive TMS. And it’s been really bad the past 3 years. I tried everything I could think of. Then came to the wiki 3...
Ok, so I know I am addicted to this forum. It’s just so comforting. And I feel like I’ve found my people. Your wisdom is the best! I am thinking...
Hi everyone. I recovered from back issues with TMS work but they flared up recently with a lot of stress in my life and sleep deprivation. However...
In July last year, I had a urinary infection and after 2 weeks the pain became intense, I went to several urologists, took several antibiotics and...
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