OK people! my bed yoga is WORKING! I’m one week in and I’ve been faithful to it. I did it five days last week, so two days off. I forgot how fast...
After a year of TMS work, things are getting smoother —much much smoother. Less inner pressure. Less OCD. Less pressure to perform. Less pressure...
[I'm reposting this from Dr. Hanscom's weekly newsletter] My Story of Hope I had a rough start living in a chaotic household with an angry...
I’m having a bad day today and what usually causes a bad day is not even the physical barriers— It’s the self pity. And when you’re in it, it’s...
In the past 8 months I’ve worked hard and I’ve changed. You all have helped me so much! And thank you ! I’ve gone from panic to peace. I went...
I’m amazed more people don’t stick around here on the wiki. It’s so helpful! My lifeline. And my source of hope. <3 (Thank you!) I’m amazed how...
Hi everyone, I have this new form of panic attack going on that happens during sleep. It’s basically my entire body burning and being clenched. I...
Hi newbies! And hello to my gurus in this wiki. I have been here since March. I am starting to crack the code, so to speak. My body is very very...
Feel like you’re getting nowhere? Me too, sometimes. That’s because we focus only on pain as an indicator. So, I made this inventory list to help...
What do people try after TMS methods? I’ve been trying TMS stuff for over 3 years and have had no results. Very depressing when I see all the...
I joined this wiki 3 months ago, and I’ve had TMS for years. Some of my TMS episodes I have fought off. Right now I am in a stubborn episode with...
Hello everyone, I have some good news to report, thanks to all of your help! I’m feeling better, but my symptoms haven’t changed yet. This week,...
We tend to ask for help, so I'm just going to give you all my time to write this in case you guys need it. I hope you guys win all the wars in...
Hi, All, Nice to be back! I was regularly involved with the forum a couple of years ago, and wanted to follow up with my success story. When I...
My symptoms (ulnar nerve pain) started in 2019. I went through the usual process - OT, PT, various medications, all the scans they could think of,...
When I first discovered Dr Sarno and began my journey into TMS etc, I scoured the forums for snippets of hope that I could devour. I hope this...
Hello all I haven’t posted for a while because mind-body techniques have made me about 70% better, and I’ve been out living and enjoying my life...
I don't like feeling this way, because I know it's my pain talking, but I feel like I just want to die and get this life over with it. This is my...
I am in despair a the moment, because of lack of sleep. I have been prone to insomnia ever since I came off Ativan (a benzodiazepine) in 1989...
Hello, I am a 30 year old man and have dealt w TMS for 3.5 years. I have seen a TMS doctor various times, all of which he told me that I have...
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