1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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sep

    Recent Content Tagged With sep

  1. cookieheals
    Thread

    Day 25 SEP Question: how I'm doing so far

    Write a forum post on how you are doing so far, and what apprehensions you may have about this treatment or your life in general. I'm starting to...
    Thread by: cookieheals, Apr 15, 2021, 0 replies, in forum: Structured Educational Program
  2. BloodMoon
    Thread

    Has anyone done both the SEP & used Dr Schubiner's 'Unlearn Your Pain' workbook?

    I was wondering if anyone has done both the TMS Wiki Structural Education Programme and used Dr Schubiner's 'Unlearn Your Pain' 28 day workbook?...
    Thread by: BloodMoon, Oct 21, 2018, 4 replies, in forum: Support Subforum
  3. Laudisco
    Thread

    Day 1 Returning to the SEP after a few years!

    Hi everyone, I first did the TMS Wiki SEP a few years ago, to help me overcome my chronic back/shoulder pain. I also had Fibromyalgia and CFS/ME...
    Thread by: Laudisco, Oct 31, 2017, 3 replies, in forum: Structured Educational Program
  4. Celayne
    Thread

    Day 9 - Journaling

    I started on the SEP more than a month ago, did a couple of days, had houseguests for a week, got distracted, felt pretty good, thought maybe I...
    Thread by: Celayne, Aug 7, 2017, 6 replies, in forum: Structured Educational Program
  5. Spindoc932
    Thread

    Finished Day 40 of SEP

    What a difference 6 weeks can be....6 weeks ago, life was pretty grey..I was physically and mentally sick.....Besides obsessing over my back and...
    Thread by: Spindoc932, Feb 14, 2017, 2 replies, in forum: Success Stories Subforum
  6. AutumnIsMyFave
    Thread

    Feeling Confused and Discouraged - Looking for Feedback

    Hi Everyone. I'm on Day 5 of the SEP program and just finished reading the bit about PTSD and I guess I'm looking for clarification. In the PTSD...
    Thread by: AutumnIsMyFave, Jan 15, 2017, 6 replies, in forum: General Discussion Subforum
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