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Can Gordon’s somatic tracking/Process help with ocd/non-painful TMS symptoms?

Discussion in 'Support Subforum' started by Clover, Oct 28, 2024.

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  1. Clover

    Clover Peer Supporter

    I will also add that in Gordon’s book, he writes a lot about decreasing fear, over stimulation, and anything that contributes to hyper vigilance. I think this is a major player in the pain and the ocd, though he does not specifically talk about it from that stance. That is really resonating with me - if I can decrease that throughout the day, maybe over time, my mind will need the ocd to distract me less
     
    Clover, Oct 29, 2024
    #21
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