New Program Day 1: Introduction

Thanks for doing this. I would really like to try it. I am still not certain I have TMS - but I do have chronic pain that doesn't seem to want to leave me, so it is entirely possible! I will try to be open and hopeful

 

Looking forward to the program!

 

will absolutely try your new program
thanks for doing this!!
karina

 

Let's do this!

 

Thank you all for doing this program. While I have not been able become completely symptom free, I am a believer in TMS and have seen improvements in my life in the past. I'm currently struggling with another "mystery" issue and beginning to believe that it too is yet another form of TMS. From Alan's description of the program I'm optimistic that I can fill in some missing pieces of the puzzle.

 

Loving all of these replies! I am so glad to have this new program to refer to daily. ****Question: A bit naive as far as how this runs, haven't used this forum. And so ~ Does this new program appear on the HOME PAGE? If not, where do we look for this?
thank's very much

 

Thanks so much for offering this. Just by your generous contribution of time and knowledge you are, I believe, modelling a way to healthier living in general...selfless giving.
We're up for a great adventure!

 

Thank you very much, Forest

 

Where is Day Two?

 

This link is devoted to the program. Keep it safe

http://www.tmswiki.org/forum/forums/general-discussion-subforum.2/?prefix_id=128 (General Discussion Subforum)

 

Lets do this !

 

Thank you for all you do to contribute to the field, Alan! I try to stay in beginners mind no matter how successfully I've recovered. So, it'll be nice to be a beginner again.

 

Pain = insomnia .
Insomnia = depression and anxiety

I was trying to ignore burning pelvis yesterday and just didn't give a shit about it. I was strong and motivated. I was out of any opioids for 2 weeks and I was feeling making progress.
But last night couldn't sleep because of pain.
In had to take 100mg Tramadol at 3am just to cope with the pain.
But in the morning I feeld so disappointed , like all my progress is gone.
Anyone experience this ?

 

Fantastic!

 

So excited love Dr Schuibner and his TMS program , thanks a lot Alan all this makes the road to recovery easier and more obtainable.

 

Hello Active TMS Forum members,

You might have noticed that recovering from TMS requires looking within and updating beliefs. Do you want to get better at doing this? If so I'd be happy to teach you a powerful introspective technique (for free) over a video call.

What's in it for me? I'm a Stanford student doing research on applying introspection to TMS recovery. It's helped me a lot.

You can book time with me at https://adamjensen.youcanbook.me/ (Time with Adam)

Note: introspection is not risk-free. Please read the disclaimer here, at the bottom: http://leverageresearch.org/blog/learning-to-introspect (Learning to Introspect - Leverage Research)
Be sure to book now, as I'm only doing this for the next two weeks.