1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 19

Discussion in 'Alan Gordon TMS Recovery Program' started by rsiman, Apr 17, 2024.

  1. rsiman

    rsiman Peer Supporter

    Read about extinction bursts today, kind of interesting. I guess that is what my flare ups are since 2018 when I first got pain.

    Unrelated I want to compile some evidence like on day 19.

    1. I overcame the pain multiple times in the past.
    2. Right now only my right index finger has been hurting. After a period of not using a computer, my finger will feel ok. However, when I use a computer only with my left hand, my right hand sometimes will start hurting even though I'm not using it.
    3. Today I was at work, using both hands to type, until my right finger started hurting enough that I stopped using it. However, it kinda seems like it started to hurt more as the day went on even though I was using it less (i guess this is almost the same as my #2)
     
    rsiman, Apr 17, 2024
    #1
  2. Ellen

    Ellen Beloved Grand Eagle

    Great evidence list! Our TMS symptoms do not hold up when we evaluate them with rational, logical thinking.
     
    Ellen, Apr 18, 2024
    #2
    rsiman likes this.

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