1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 42 Day 42

Discussion in 'Structured Educational Program' started by rsiman, Mar 3, 2020.

  1. rsiman

    rsiman Peer Supporter

    What have I learned about myself during this program? That my hands work. Still learning about my back. That my emotions and subconscious can affect the pain I feel. I think I already knew a lot of the negative things about my personality that cause my TMS. But it is nice to think about it consciously. And helps TMS symptoms.

    I mentioned in my last post that it was getting a bit better, and just as the new school week started, Monday my back hurt a lot again because of the fear of my back hurting enough to cause me to be unable to sit and work on my homework.

    Now I want to start a new problem as my back pain is still here.
    ssxl4000 likes this.
  2. ssxl4000

    ssxl4000 Well known member

    Great job getting to day 42! New or moving symptoms are so annoying! That said, remember that if you can make your hands feel better, there is no reason you can't make your back feel better.

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