1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern (US) Standard Time. It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. HealingNow

    HealingNow Peer Supporter

    @Cactusflower
    Thank you for this advice.
    Sometimes I feel like it’s my inner child talking, and advice like this is some good parenting Im learning for myself. I really appreciate it.
     
  2. HealingNow

    HealingNow Peer Supporter

    On meditating, I realised I haven’t eaten in 4 days… I’ve been going to work not eating coming home to bed and then sleeping. I think my patterns are a little more destructive than first thought (work first, rest recharge later)

    Thank you TMS, I’m off for breakfast
     

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