When I started the program a few weeks ago I would always feel pain, pretty much throughout the day so it was easy to focus on during my meditation but now the pain is mainly only when I'm performing the activity that causes it e.g. typing. When I'm just sitting at rest meditating it's very faint and hard to focus on. I don't know what to focus on anymore, I feel like I spend the whole time waiting for the pain to come so I can observe it neutrally. Should I be moving away from somatic tracking now? Should I perform it while I'm typing? I'm just slightly confused about where to go from here. Thanks so much!