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Laughter Jon Kabat Zinn is brilliant... but won't shut up :-)

Discussion in 'Community Off Topic' started by Cap'n Spanky, Jun 2, 2021.

  1. Cap'n Spanky

    Cap'n Spanky Well known member

    I don't know anyone who explains mindfulness better than Jon Kabat Zinn. I doubt anyone has done more to bring mindfulness to the masses. I love his book, Full Catastrophe Living.

    But OMG... his guided meditations ... he won't stop talking!! I can't take it!

    Sorry. Just had to vent. :)
     
    Cap'n Spanky, Jun 2, 2021
    #1
    yb44, Idearealist and Ellen like this.

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