MUST LISTEN podcast episodes

Nicole Sachs is a national treasure for TMS knowledge, people - I don't mind saying so. I don't listen every week, but I should, because I'm amazed at what she has to offer.

The MUST LISTEN episode dropped yesterday: https://audioboom.com/posts/8397447-the-core-work-why-you-hurt-what-to-do (The Cure for Chronic Pain with Nicole Sachs, LCSW / The CORE Work: Why You Hurt, What To Do) Use this link, or your favorite podcast app.

It's got everything that anyone new to this work needs to know, and it's got everything that anyone NOT new to this work needs to be reminded of. I can't even list all the great information in it. It's called "The Core Work, Why You Hurt, What To Do. Kind of covers it

So I was doing something in the kitchen, and I let the autoplay go to the next unheard episode, which was last week (Nov 3) which I had not listened to because the title didn't grab me. Well, remember how I said above that I should listen every week? That's because this one also contained amazing content. The entire episode was a conversation with someone named Dana, who described not just her experience at Nicole's very first seminar/retreat some years ago, but explained in detail her recovery and her process. And, more towards the end of the episode, she touches on two really important topics that she and Nicole discuss in detail. One is living with and accepting the fact that emotional pain will continue to demand our attention with physical symptoms, which nonetheless do not need to become chronic. The other is how and why emotional pain can exist without childhood trauma. And how and why it is just as valid as the pain from big-T trauma.
Listen to the whole thing! It's powerful stuff: https://audioboom.com/posts/8387319-chronic-headaches-plantar-fasciitis-and-the-omega-experience-with-dana (The Cure for Chronic Pain with Nicole Sachs, LCSW / Chronic Headaches, Plantar Fasciitis, and The Omega Experience with Dana)

Nicole's resources are all linked on the audioboom pages.