negative people

How do I deal with negative people around TMS like my mom sent be a video today and i saw just 1 comment that said something very negative and there profile was really negative and around pain and it seemed they were searching more in the wester medical section which we all were before finding, reading about it , and accepting it. But is till get anxiety really easy and fear thoughts I beleive because of the fight and flight and I have medical trauma from the last year so everything freaks me out even if I know i dont have any of it.

 

Hi @KEANU4141
I believe that is why Dr. Sarno offered his 12 points to repeat daily. They are affirmations for this new information you have about the genesis of your pain, and slowly, over time you will be able to ignore the beliefs of others that pain is caused only from the physical. If you can, begin to stop discussing your pain and symptoms with others. Don’t much discuss tms with anyone unless you sense they are open to the idea. This is a personal self-discovery that not everyone is ready for.
Here is a link to Dr. Sarno’s 12 Daily Reminders: https://www.painoutsidethebox.com/dr-sarno-12-daily-reminders (Dr Sarno 12 Daily Reminders — PainOutsideTheBox)