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Yeah, I had that out of body thing going on last time as well. They term it de-personalisation and it was awful...like you say it was like living in a bubble or something and there being a thin veneer between yourself and the outside world...I would look at people when I was walking around as if they were aliens or something. Whilst I'm not having that again at the moment the head pressure, fog and feeling off balance sensation is much the same..the annoying thing is being a health anxiety sufferer even though I had this 2 years ago and it passed I'm still letting it worry me again.

I also had the Acid Reflux with the IBS. This has been going on for well over a year. I had twin scopes about 5 months ago and nothing untoward was discovered so I don't worry about it so much now. The reflux has settled down a fair bit but I'm still left with the main thing of my stomach making the most awful bubbling, gurgling and creaking sounds pretty much all day long...this seems quite common with IBS.

Like you allude to it is like there has to be symptoms of some sort going on pretty much all the time and wherever your focus goes those symptoms become more powerful and override the other ones.