These audio recordings of Claire Weekes have gotten me through a lot
Part 1
http://www.junior-anxiety-depression-exchange.org.uk/media/relaxation2/How-To-Recover1.mp3
Part 2
http://www.junior-anxiety-depression-exchange.org.uk/media/relaxation2/How-To-Recover2.mp3
Part 3
http://www.junior-anxiety-depression-exchange.org.uk/media/relaxation2/How-To-Recover3.mp3
Part 4
http://www.junior-anxiety-depression-exchange.org.uk/media/relaxation2/How-To-Recover4.mp3
-----------------------------------
Forum admin's note:
If you found this thread helpful, please log in and then click the like button that appears so others can find it. Also, if you would like to read more free information about Claire Weekes, the following page is full of it!
http://www.tmswiki.org/ppd/Overcome_Anxiety_with_Dr._Claire_Weekes (Overcome Anxiety with Dr. Claire Weekes)
--- Forest
-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Bookmark
- Thread:
- Claire Weekes Audio