I agree with everyone - easy bites and a steady diet of this forum helps me too. I have tinnitus really badly over 16 years but now it is crazy consistently loud. I've also become a hypochondriac over the last several years and it all boils down to habitual fear patterns. Every pain becomes a fatal illness. I love that I am working to change my brain!!! Thank you!
I'm back in the drivers seat
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
