1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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New Program Day 5: Changing Your Brain
This whole fear thing is excellent and is really getting to the heart of it for me.

Two things have come out of this big time for me so far, and we're only on day 5.

1. Nerve pathways

2. Fear

Before I've been trying to rationalize TMS or wonder how all this tension stuff is working for me, or how a small change to the oxygen in the blood can cause the weird problems I'm having. That I was struggling with. Nerve pathways and fear I can REALLY relate to.

Thanks!