1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Thread:
New Program Day 5: Changing Your Brain
Someone posted a quote from Winnie the Pooh.

I would like to add these Pooh quotes on fear:

Winnie the Pooh quotes on fear:

“Never fear the shadows, they simply mean there's a light shining somewhere nearby.”

“Promise me you'll always remember: you're braver than you believe and stronger than you seem,
and smarter than you think.”

“Let your faith be bigger than your fear.”