1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

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Thread:
New Program Day 2: The Nature of Pain
Bless You. You will find your way back (or forwards) because it is your natural state of being. Bring memories of those good times into your quiet moments, saturate your brain and being with them. This is the simplest and most effective method of healing because it oh-so-naturally puts us back in touch with who we are (and it serves to both re-wire the brain and transform the overall emotional ecosystem. Our brains exist within a feeling-toned environment.)

Welcome to the forum my dear.

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