Awesome tip! So very true. If I have a tension headache or stomach upset, I don't fear it, it's not big deal. Why should I fear other symptoms of tension in my body. Yes, I'm prone to TMS, so what? I am getting better at not letting it control my thoughts and not monitoring the pain level as a barometer of success. Practicing outcome independence is also the "work of the warrior"!
-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Bookmark
- Thread:
- The next level of healing....