1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Yes i think there is truth in this so much. And its a hard one to see.
To admit. When reading above like @Ellen also mentioned : its the not ’doing’
So when you would really stop thinking , analyzing, being scared ,
Stop doing all that: what is it you think you should be doing ‘ and are avoiding now?
(Being distracted from) its a great question. ..