1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Walt Oleksy (RIP 2021)

    Official Thread Section 2.2 Reframe the Meaning of the Pain

    Walt Oleksy (RIP 2021), May 29, 2014
    Replies:
    12
    Views:
    3,990
    BeWell
    Sep 29, 2016
  2. Walt Oleksy (RIP 2021)

    Official Thread Section 3.4 Mindfulness

    Walt Oleksy (RIP 2021), Jun 23, 2014
    Tags:
    Replies:
    14
    Views:
    6,094
    Jerseygirl
    Sep 21, 2016
  3. Walt Oleksy (RIP 2021)

    Official Thread Section 3.2 Recognize Destructive Behaviors

    Walt Oleksy (RIP 2021), Jun 9, 2014
    Replies:
    16
    Views:
    4,429
    Annasan
    Aug 21, 2016
  4. Looking forward

    Dustin

    Looking forward, Jul 30, 2016
    Replies:
    0
    Views:
    1,248
    Looking forward
    Jul 30, 2016
  5. nelliemaud

    Day three, dwelling on things

    nelliemaud, Oct 3, 2015
    Replies:
    5
    Views:
    1,982
    6498w
    May 13, 2016
  6. Walt Oleksy (RIP 2021)

    Official Thread Section 3.1 Generate Self Compassion

    Walt Oleksy (RIP 2021), Jun 5, 2014 ... 2
    Replies:
    26
    Views:
    6,245
    lel
    Apr 8, 2016
  7. jrid32

    Feel Your Feelings (Journal)

    jrid32, Feb 16, 2016
    Replies:
    2
    Views:
    2,189
    Andy Bayliss
    Mar 6, 2016
  8. prisd

    Enjoying this..

    prisd, Feb 9, 2016
    Replies:
    1
    Views:
    1,526
    Gigi
    Feb 9, 2016
  9. sberky

    Day 6- Fears and thoughts on meditation

    sberky, Dec 16, 2015
    Replies:
    0
    Views:
    1,657
    sberky
    Dec 16, 2015
  10. gaby1511

    Meditation

    gaby1511, Sep 9, 2015
    Replies:
    0
    Views:
    1,568
    gaby1511
    Sep 9, 2015
  11. Forest

    Expressing Rage is an option

    Forest, Jun 3, 2013
    Replies:
    14
    Views:
    6,480
    mike2014
    Aug 31, 2015
  12. tammyg

    Self destructive

    tammyg, Jun 8, 2015
    Replies:
    1
    Views:
    1,836
    Andy Bayliss
    Jun 13, 2015
  13. 2BT4U

    Critical thought question

    2BT4U, May 11, 2015
    Replies:
    2
    Views:
    1,558
    2BT4U
    May 11, 2015
  14. Zade

    Day 12

    Zade, Apr 23, 2015
    Replies:
    3
    Views:
    1,735
    Zade
    Apr 28, 2015
  15. Zade

    Day 11

    Zade, Apr 22, 2015
    Replies:
    2
    Views:
    1,571
    Zade
    Apr 23, 2015
  16. Walt Oleksy (RIP 2021)

    Official Thread Section 3.8 Stand Up to the Inner Bully

    Walt Oleksy (RIP 2021), Jul 31, 2014
    Tags:
    Replies:
    12
    Views:
    4,268
    Bodhigirl
    Feb 5, 2015
  17. oozeworthypayana

    This is a TMS rage reaction isn't it?!

    oozeworthypayana, Dec 22, 2014
    Replies:
    3
    Views:
    2,083
    Walt Oleksy (RIP 2021)
    Jan 31, 2015
  18. Hmboyd

    Reinforcing pain

    Hmboyd, Nov 29, 2014
    Replies:
    5
    Views:
    2,160
    Peggy
    Dec 3, 2014
  19. Walt Oleksy (RIP 2021)

    Official Thread Section 2.3 Working Toward Outcome Independence

    Walt Oleksy (RIP 2021), Jun 2, 2014 ... 2
    Replies:
    20
    Views:
    6,585
    whirlingdervish
    Oct 12, 2014
  20. Walt Oleksy (RIP 2021)

    Official Thread Section 3.5.2 Address Repression - Anger

    Walt Oleksy (RIP 2021), Jul 7, 2014
    Replies:
    13
    Views:
    4,522
    hellokitty
    Oct 3, 2014
Showing threads 61 to 80 of 111

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