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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. teach

    Day 1

    teach, Jan 15, 2017
    Replies:
    1
    Views:
    1,869
    Walt Oleksy (RIP 2021)
    Feb 6, 2017
  2. kieran

    Confused about how to view pain

    kieran, Dec 16, 2016
    Replies:
    2
    Views:
    2,261
    kieran
    Dec 17, 2016
  3. mncjl123

    sesamoiditis

    mncjl123, May 25, 2016
    Replies:
    3
    Views:
    2,065
    call_on_angels
    Dec 12, 2016
  4. Freedom

    Pressure to Achieve?

    Freedom, Nov 21, 2016
    Replies:
    0
    Views:
    1,653
    Freedom
    Nov 21, 2016
  5. Walt Oleksy (RIP 2021)

    Official Thread Section 2.2 Reframe the Meaning of the Pain

    Walt Oleksy (RIP 2021), May 29, 2014
    Replies:
    12
    Views:
    4,342
    BeWell
    Sep 29, 2016
  6. Walt Oleksy (RIP 2021)

    Official Thread Section 3.4 Mindfulness

    Walt Oleksy (RIP 2021), Jun 23, 2014
    Tags:
    Replies:
    14
    Views:
    6,601
    Jerseygirl
    Sep 21, 2016
  7. Walt Oleksy (RIP 2021)

    Official Thread Section 3.2 Recognize Destructive Behaviors

    Walt Oleksy (RIP 2021), Jun 9, 2014
    Replies:
    16
    Views:
    4,831
    Annasan
    Aug 21, 2016
  8. Looking forward

    Dustin

    Looking forward, Jul 30, 2016
    Replies:
    0
    Views:
    1,438
    Looking forward
    Jul 30, 2016
  9. nelliemaud

    Day three, dwelling on things

    nelliemaud, Oct 3, 2015
    Replies:
    5
    Views:
    2,210
    6498w
    May 13, 2016
  10. Walt Oleksy (RIP 2021)

    Official Thread Section 3.1 Generate Self Compassion

    Walt Oleksy (RIP 2021), Jun 5, 2014 ... 2
    Replies:
    26
    Views:
    6,950
    lel
    Apr 8, 2016
  11. jrid32

    Feel Your Feelings (Journal)

    jrid32, Feb 16, 2016
    Replies:
    2
    Views:
    2,405
    Andy Bayliss
    Mar 6, 2016
  12. prisd

    Enjoying this..

    prisd, Feb 9, 2016
    Replies:
    1
    Views:
    1,714
    Gigi
    Feb 9, 2016
  13. sberky

    Day 6- Fears and thoughts on meditation

    sberky, Dec 16, 2015
    Replies:
    0
    Views:
    1,872
    sberky
    Dec 16, 2015
  14. gaby1511

    Meditation

    gaby1511, Sep 9, 2015
    Replies:
    0
    Views:
    1,754
    gaby1511
    Sep 9, 2015
  15. Forest

    Expressing Rage is an option

    Forest, Jun 3, 2013
    Replies:
    14
    Views:
    6,913
    mike2014
    Aug 31, 2015
  16. tammyg

    Self destructive

    tammyg, Jun 8, 2015
    Replies:
    1
    Views:
    2,036
    Andy Bayliss
    Jun 13, 2015
  17. 2BT4U

    Critical thought question

    2BT4U, May 11, 2015
    Replies:
    2
    Views:
    1,766
    2BT4U
    May 11, 2015
  18. Zade

    Day 12

    Zade, Apr 23, 2015
    Replies:
    3
    Views:
    1,952
    Zade
    Apr 28, 2015
  19. Zade

    Day 11

    Zade, Apr 22, 2015
    Replies:
    2
    Views:
    1,791
    Zade
    Apr 23, 2015
  20. Walt Oleksy (RIP 2021)

    Official Thread Section 3.8 Stand Up to the Inner Bully

    Walt Oleksy (RIP 2021), Jul 31, 2014
    Tags:
    Replies:
    12
    Views:
    4,792
    Bodhigirl
    Feb 5, 2015
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