1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

General Discussion Subforum

Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    59
    Views:
    54,545
    Susan Mary
    Jul 22, 2024 at 11:29 PM
  2. Alan Gordon LCSW

    New Program Day 17: Leaning in to Your Feelings

    Alan Gordon LCSW, Jul 31, 2017 ... 2 3 4
    Replies:
    61
    Views:
    44,761
    Susan Mary
    Jun 14, 2024
  3. Alan Gordon LCSW

    New Program Day 20: Embracing Joy

    Alan Gordon LCSW, Aug 2, 2017 ... 2 3 4
    Replies:
    61
    Views:
    37,619
    JanAtheCPA
    May 18, 2024
  4. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    99
    Views:
    45,801
    ChristopherB
    May 18, 2024
  5. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    78
    Views:
    60,314
    Susan Mary
    May 13, 2024
  6. Alan Gordon LCSW

    New Program Day 15: Mastery Experience

    Alan Gordon LCSW, Jul 26, 2017 ... 2 3
    Replies:
    47
    Views:
    43,651
    Susan Mary
    May 9, 2024
  7. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    75
    Views:
    56,182
    Susan Mary
    May 6, 2024
  8. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 5 6 7
    Tags:
    Replies:
    122
    Views:
    95,987
    ChristopherB
    May 6, 2024
  9. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3 4
    Replies:
    72
    Views:
    68,601
    Susan Mary
    May 5, 2024
  10. Alan Gordon LCSW

    New Program Day 8: The Ignition for Change

    Alan Gordon LCSW, Jul 19, 2017 ... 3 4 5
    Replies:
    89
    Views:
    72,025
    ChristopherB
    May 3, 2024
  11. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 6 7 8
    Tags:
    Replies:
    158
    Views:
    103,234
    ChristopherB
    May 3, 2024
  12. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 5 6 7
    Replies:
    132
    Views:
    131,599
    iCrochet
    Apr 28, 2024
  13. Alan Gordon LCSW

    New Program Day 14: Fostering Empowerment

    Alan Gordon LCSW, Jul 25, 2017 ... 3 4 5
    Replies:
    81
    Views:
    56,716
    Susan Mary
    Apr 2, 2024
  14. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    69
    Views:
    69,246
    Susan Mary
    Mar 26, 2024
  15. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 7 8 9
    Tags:
    Replies:
    170
    Views:
    205,238
    JanAtheCPA
    Mar 9, 2024
  16. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 8 9 10
    Replies:
    182
    Views:
    110,015
    Susan Mary
    Mar 7, 2024
  17. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 5 6 7
    Tags:
    Replies:
    135
    Views:
    117,405
    Susan Mary
    Feb 26, 2024
  18. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 7 8 9
    Tags:
    Replies:
    166
    Views:
    135,717
    Avelenarose
    Jan 21, 2024
  19. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 4 5 6
    Tags:
    Replies:
    100
    Views:
    103,779
    JanAtheCPA
    Oct 15, 2023
  20. Alan Gordon LCSW

    New Program Day 18: Conditioned Responses

    Alan Gordon LCSW, Jul 27, 2017 ... 2 3
    Replies:
    54
    Views:
    44,542
    MWsunin12
    Sep 10, 2023
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