I wanted to add that I also found a way to get less stress in training -a good, positive music. Allows you to relax and distract yourself, try it!
I love the gym too. Sometimes I train and I can't do every workout perfectly. I am a perfectionist, so, I try to the last and if I fail, I get...
In fact, it's scary. I'm not here for advice, but for sympathy. Stay strong!
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