We are on the same page Jan. Take good care, eat well. Doctors are in the business of finding something in you to "treat". No thanks. And I...
Those survival skills were necessary at one time in our lives but no longer serve us in adulthood. Good for you to put them to rest. God bless...
Personally, I stay away from doctors. But that's me. Don't worry about anything but pray about everything. Tell God what you need and thank Him...
My favorite statement in the summit thus far,,,thank you Daniel Goleman! "Mindfulness plus selfishness is a disaster!" Mindfulness plus compassion...
This thread describes my life! I don't share enough with others because I often don't believe anyone will really help me. Yet I spend my days...
Your very welcome, Matthew. One thing I am not sure I have heard yet on the summit, and I have learned, is to resist the temptation to look for...
Organized religion gets a bit weird for me as well, yet I have a concept of God. It exists in each of us and is something that only wants what is...
Sometimes Sam Harris lost me because I do rely a lot on faith, yet so deep and insightful, no denying that. I am pleasantly confused!
Buddah Dharma Sanga Buddah is the example Dharma is the teachings Sanga is the community A community of like minded people is as needed as the...
If you want something that an expert has designed and has served many, this is it. A 2500 year old tradition from Buddah himself, the basis of...
Sometimes a great thing to do is to attend a class in person. Forest, I know you are in NYC, look up meditatiioninnewyork.org This is the kadampa...
Today's society thinks more is better. I don't believe that. To grasp onto " I meditate X amount of hours per day" is self grasping, it doesn't...
Giving up coffee is never a bad thing. It's easy, I've done it a thousand times...lol Honestly, I think a clean diet can only help. Again, be...
Lately I have been watching the reruns of THE BIG BANG THEORY. My children watched for years but I never paid much attention until recently. Great...
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