Hello Stephanie! I am sorry to hear about your chronic hamstring pain. When I was 20 (6 years ago) I heard a similar pop in my hamstring and...
Hello Penny2007 I am on CHapter 7 of the second edition workbook of "unlearn your pain". Would be glad to know if there is a subforum or if not,...
Tom, I am doing the "unlearn your pain" workbook as well and have just arrived at Chapter 7 where we list all our past and current stressors. I am...
Hello Ellen! Thank you for the introduction. I am looking forward to the positive changes coming :)
Hello all! My name is Alex. I am a 26 year old male and I have had chronic pain in my scapula area and hamstring for about the last 6 years along...
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