with all the very best of intentions, the holidays/ Christmas season, always turn out to be stressful and anxiety-provoking !!! And then new...
My symptoms improved markedly during the programme, and were absent for long stretches. I then went away over Christmas/ had lots of family...
Hi, I am over the finish line at day 42! I have taken months to work through the programme but that felt right as it was a chance to stop beating...
How true you are! my cat is sleep next to me as I write this, probably in quiet, pointless, joy !!!
I have just read the day 5 comment from the writer about finding it hard to figure out what things they enjoy. I am at day 37 and have run up...
Thankyou for your reply - it is always so helpful to hear that I am not the only one with various issues. When the lack of control becomes evident...
This is easy - I seem to have less and less control on my emotions which makes life much harder, albeit more honest. I know it is much better for...
Your post has been a very good reminder about self-care; I find it very hard to do, instead allowing myself to get swept away on the hamster wheel...
Hi MWsunnin12, thankyou very much for your reply. Yes, I have read that to, in various books, but I guess I still don't really "get it" so your...
In answer to the questions - "which part of TMS do you think is frustrating or silly and which personality trait makes you feel this way?" - the...
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