Agreed, though I do welcome the suggestions. I'm not trying to cope with anything... This needs to be taken care of in a way that I can understand the mechanisms and the signs. I'm fully committed to the acceptance f this... Just need to figure out the "why". This is where a therapist might be...
Thanks Andy, ya I'm looking for someone here in AZ as my insurance won't cover phone based sessions. I went out to Beverly Hills to be diagnosed by dr. Schechter about 6 months ago and I'm finally getting around to the therapy part.
Need to start exercising soon as well!
Does anyone know a good therapist in Arizona (Phoenix Area) that would be good? I ask because there are no labeled TMS therapists in AZ.
If not, can someone suggest a type of therapist that might be able to help that obviously isn't a TMS therapist.
Thanks!
Quick question for you fine folks.
So in my case I have a ton of trigger points and taut bands throughout. My question is, what kind of exercise should I start doing? Weight lifting or aerobic?
Thanks!
Will do, I plan on calling a couple people on monday. I should ask too... of the Dr's listed on the site what is better for treatment? A MD or a Therapist? And sorry one last nagging question. Do you guys get muscle spasms all the time? Not like a charlie horse type of cramp. But just muscles...
Well I can tell you that I don't have a very fond childhood... And I can tell you that reading up on TMS I'm 100% convinced that my father currently has it (Though we don't have a relationship). So I'm sure a lot of this has to do with that... Can't wait to dig all that up. I'm sure it will be a...
Thanks for the help guys! Ya I would have preferred a real "in-person" session but I guess Skype is the next best thing. Let me ask you all a few questions.
1. How fast did relief come (days,weeks,years)? And yes I understand everyone's story is different.
2. What percentage of relief do you...
First things: M/39/AZ
So I've apparently had TMS for at least 5-10 years. Like most people I spent years looking for a medical answer to my problem... I have trigger points - get injections, I have stiff sore muscles - get a Jacuzzi, I never want to exercise - site on the couch.
Read Dr...