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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Benjuwa's Bookmarks
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Bookmark Note: self compassion
Benjuwa's post from thread: New Program Day 8: The Ignition for Change
Loading...This sound so close to where I was at 2 years ago, I was trying to get off all the meds or...
Forum: General Discussion Subforum
Bookmark Date: Jul 19, 2017 -
Bookmark Note: First replay
Benjuwa's post from thread: New Program Day 7: Pressure and Criticism
Loading...Thank you all for reminding me to not do to much at one time. Everything I do I want results...
Forum: General Discussion Subforum
Bookmark Date: Jul 18, 2017 -
Bookmark Note: morn anx
Tms_joe's post from thread: New Program Day 5: Changing Your Brain
Loading...This is a great thread. I knew I had/have anxiety for a few years now. It’s been about 3 years...
Forum: General Discussion Subforum
Bookmark Date: Jan 4, 2018