Thank you Monica for sharing. Everyone's advice is so inspirational and helps me to keep on keeping on. I will try that too ! Message anytime,...
Hi Monica. You are not alone. I hold you in my heart and mind and absolutely understand. Its been a long journey for me with a similar issue...
Sounds similar. The most odd and bizarre symptoms. Right side rib to leg but also horrible acid now too. I also heal one symptoms also facial...
I love how you explain this . I am trying to do this . Its been quite confusing but I continue x
Appreciate you sharing this. Rain is always the last thing I listen to at night when I'm doing visuals and getting to sleep . I love cosy cabins...
Thank you for this advice. I will try it
Thank you x I have tried that often also but was just trying something else. Want to be able to sit in quiet and acknowledge the thoughts but not...
Thank you. Yes I knew that you had used meditation very effectively. I will continue with it as I find at the end of the 10 minutes my busy mind...
Thanks, seems anything I try and my brain juat ramps thing upx I will give writing another try. I'm pretty sure there's more to come out if the...
Thanks Jan. Yes I have journalled previously fpr 3 months but not for while , possibly time to try again. I had to go back into the medical route...
Hi. I've began to do short 10 to 20 minute silent meditation. I have recently got myself in to such a emotional state , lots of tears and...
Hi Layla Just wanted to send much love and support to you as I have very similar symptoms as in one area of more pain and then spreading neopathic...
I will read over your message again tomorrow as I am aboutto go to bed. Thank you for taking the time and allowing me to reflect on how I'm...
Thank you. I think when you have signs of improving, it helps to have a small sign but because uts been so long , and I still feel constantly...
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