1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Bonnard's Recent Activity

  1. Bonnard liked BloodMoon's post in the thread I know what my rage is about…. now what.

    Here are some suggestions to choose from (apologies if any are repeated at all): “You are creating this pain as a distraction from my...

    Jul 14, 2025 at 11:31 PM

  2. Bonnard liked louaci's post in the thread I know what my rage is about…. now what.

    I would look into close relationships of any kind because a lot of times it generates so much rage but we could not feel it because it...

    Jul 14, 2025 at 11:31 PM

  3. Bonnard replied to the thread Back from Spain.

    Hi @dlane2530 Wow, this was so cool to read. You're making so much progress!! It's hard to deal with the smaller progress when difficult...

    Jul 13, 2025 at 1:34 PM

  4. Bonnard liked JanAtheCPA's post in the thread Back from Spain.

    Congratulations on the successful trip! 115k is quite the accomplishment!!!! Mind you, I can't tell if "wild and amazing and hard" is...

    Jul 13, 2025 at 1:28 PM

  5. Bonnard liked HealingMe's post in the thread TMS IS HILARIOUS.

    Laughing at the absurdity of it really pulls back the curtain ;)

    Jul 13, 2025 at 1:07 PM

  6. Bonnard replied to the thread The value of baby steps to recovery.

    Thanks--wishing you well with dropping those 4 big ones as well. I appreciate you all on this forum so much as well! Tracking the...

    Jul 13, 2025 at 1:02 PM

  7. Bonnard posted a new thread.

    Free TMS Peer chat with Bonnard on Saturday, July 12th at 3:00 PM Eastern (New York) time

    Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be...

    Forum: General Discussion Subforum

    Jul 10, 2025 at 10:47 PM

  8. Bonnard replied to the thread Skin colour changes ( temperature ) !.

    @Daisymm76 Wow, here is the exact response you were searching for--somebody who dealt with this and successfully got through it....and...

    Jul 10, 2025 at 9:19 PM

  9. Bonnard liked rand's post in the thread Skin colour changes ( temperature ) !.

    I had this exact thing. Raynauds/EM-like color changes and blood pooling from heat. Take my word for it and just ignore it, get back to...

    Jul 10, 2025 at 8:44 PM

  10. Bonnard liked JanAtheCPA's post in the thread Spam Alert - how the scammers insert their links.

    @Bonnard :hilarious::hilarious::hilarious: Do you have too much time on your hands? Made me laugh, though, so tiphata

    Jul 10, 2025 at 8:38 PM

  11. Bonnard replied to the thread Spam Alert - how the scammers insert their links.

    The information you shared was very useful. Got it.

    Jul 9, 2025
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