1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Bonnard

  1. Bonnard
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    Back from Spain

    Hi @dlane2530 Wow, this was so cool to read. You're making so much progress!! It's hard to deal with the smaller progress when difficult symptoms...
    Post by: Bonnard, Jul 13, 2025 at 1:34 PM in forum: Support Subforum
  2. Bonnard
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    The value of baby steps to recovery

    Thanks--wishing you well with dropping those 4 big ones as well. I appreciate you all on this forum so much as well! Tracking the smaller...
    Post by: Bonnard, Jul 13, 2025 at 1:02 PM in forum: General Discussion Subforum
  3. Bonnard
    Thread

    Free TMS Peer chat with Bonnard on Saturday, July 12th at 3:00 PM Eastern (New York) time

    Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be open starting...
    Thread by: Bonnard, Jul 10, 2025 at 10:47 PM, 0 replies, in forum: General Discussion Subforum
  4. Bonnard
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    Skin colour changes ( temperature ) !

    @Daisymm76 Wow, here is the exact response you were searching for--somebody who dealt with this and successfully got through it....and provided...
    Post by: Bonnard, Jul 10, 2025 at 9:19 PM in forum: General Discussion Subforum
  5. Bonnard
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    Spam Alert - how the scammers insert their links

    The information you shared was very useful. Got it.
    Post by: Bonnard, Jul 9, 2025 at 10:56 PM in forum: General Discussion Subforum
  6. Bonnard
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    How to tackle flare-ups

    Thanks -- really enjoyed reading that--good stuff! This nugget was in there, something I certainly need to hear, and it applies well to this...
    Post by: Bonnard, Jul 6, 2025 in forum: General Discussion Subforum
  7. Bonnard
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    "If It's too heavy to Lift" revisited

    To continue with the teachings of Dr. Sarno, he'd strongly suggest that you stick right here and dig under the surface of what's going on. That...
    Post by: Bonnard, Jul 5, 2025 in forum: General Discussion Subforum
  8. Bonnard
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    Embarrassing story of my chronic pain

    Hi there Alex, A lot of us fall into some traps when we start to try to address our TMS. Everything from getting overwhelmed with new information...
    Post by: Bonnard, Jul 5, 2025 in forum: General Discussion Subforum
  9. Bonnard
    Thread

    Free TMS Peer chat with Bonnard on Saturday, July 5th at 3:00 PM Eastern (New York) time

    Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be open for 90...
    Thread by: Bonnard, Jul 4, 2025, 1 replies, in forum: General Discussion Subforum
  10. Bonnard
    Thread

    Free TMS Peer chat with Bonnard on Saturday, June 28th at 3:00 PM Eastern (New York) time

    Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be open for 90...
    Thread by: Bonnard, Jun 26, 2025, 1 replies, in forum: General Discussion Subforum
  11. Bonnard
    Thread

    Free TMS Peer chat with Bonnard on Saturday, June 7th at 3:00 PM Eastern (New York) time

    Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be open for 90...
    Thread by: Bonnard, Jun 6, 2025, 0 replies, in forum: General Discussion Subforum