1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower liked TG957's post in the thread Is there an end to TMS symtoms?.

    If this helps: my first TMS recovery took 2 years and laser focus on this effort. My second one was about a month and a minor effort....

    Sep 17, 2025 at 6:39 PM

  2. Cactusflower replied to the thread CRPS and Central Sensitization.

    Do nothing but give it time. This is absolutely just nervous system "junk" and pushing or pressuring this kind of sensitization just...

    Sep 17, 2025 at 6:39 PM

  3. Cactusflower replied to the thread From tooth to bladder to hand....

    Let’s face it! Your “semi-maternal role” is as a Mom! She is in many ways the daughter of your heart. Perhaps that is another place to...

    Sep 17, 2025 at 12:45 PM

  4. Cactusflower liked Diana-M's post in the thread Befriending your nervous system to heal.

    Hi, everyone- I’m currently working through The Pain Reprocessing Therapy Workbook, by Vanessa Blackstone and Olivia Sinaiko. It’s...

    Sep 17, 2025 at 12:27 PM

  5. Cactusflower liked mikeinlondon's post in the thread Struggling to Cope.

    To all of you struggling to cope, I came by this video today on YT: The Man in the Iron Lung Just Died - YouTube I've been feeling...

    Sep 17, 2025 at 10:58 AM

  6. Cactusflower replied to the thread From tooth to bladder to hand....

    Hi @Sarah79 I’m glad you are recognizing TMS. You also mention Ozanich’s book. Do you ever focus more on Sarno’s book? Or have you...

    Sep 17, 2025 at 10:58 AM

  7. Cactusflower replied to the thread Imaging etched in the brain.

    ligamentum flavum buckling = normal part of the aging process degenerative discs = normal part of the aging process foraminal narrowing...

    Sep 16, 2025 at 11:32 PM

  8. Cactusflower replied to the thread Is there an end to TMS symtoms?.

    Nuances. If you aren’t able to suss out what’s happening, things can become chronic. I think the difference is “forgetting” all the TMS...

    Sep 16, 2025 at 5:55 PM

  9. Cactusflower replied to the thread Is there an end to TMS symtoms?.

    I do not believe there is a complete end to the symptoms - they may come and go but the goal is that they will not be chronic. I...

    Sep 16, 2025 at 4:34 PM

  10. Cactusflower replied to the thread Mantras for keeping a positive mindset without ignoring sad emotions.

    Pilates is another skill to learn that you might enjoy. I’ve broken my foot several times, and was always able to keep up with Pilates...

    Sep 16, 2025 at 10:43 AM

  11. Cactusflower replied to the thread Repressed Anger.

    Hi @Ismail.2025 A great way to understand more about repressed emotions (anger is the main one, but others can also be repressed,...

    Sep 14, 2025 at 9:00 PM

  12. Cactusflower replied to the thread Plantar Fasciitis ultrasound.

    Like any symptom that shows up on imaging, what is "seen" is real. Inflammation is real. The CAUSE of inflammation is now just being...

    Sep 14, 2025 at 2:12 PM

  13. Cactusflower replied to the thread Anybody else get frustrated with clickbait titles of videos..

    I have two favorite channels. No nonsense, clear, concise and short. One offers some techniques to try, and also has a semi-weekly...

    Sep 14, 2025 at 1:55 PM

  14. Cactusflower replied to the thread I'm back....

    Hi @CharlieEvans180 You may be at the point you need help feeling safe enough to ease up on the bracing. For some of us, we've done...

    Sep 13, 2025 at 2:47 PM

  15. Cactusflower liked monica-tms's post in the thread An update.

    Hello guys. First of all, I want to thank you all for your caring words on my other post. It was really needed. It can sometimes feel...

    Sep 12, 2025 at 10:50 AM
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