1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower replied to the thread Bleghhh.

    Eventually you will let go, because as you suggest, you really don't have any other option. It just takes awhile for that to really sink...

    Feb 5, 2026 at 6:57 PM

  2. Cactusflower replied to the thread Morton’s neuroma.

    @Needel94 So essentially you have some sensations in your feet, and you have self-diagnosed with Morton's Neuroma? I suggest before you...

    Feb 5, 2026 at 3:25 PM

  3. Cactusflower replied to the thread Today was a very difficult day for me. I can’t stop wondering why this condition marked my arms. I c.

    Walking is wonderful, as is singing! Keep doing these things that bring joy - this is how you keep on working back to living a regular...

    Feb 5, 2026 at 3:29 AM

  4. Cactusflower replied to the thread Today was a very difficult day for me. I can’t stop wondering why this condition marked my arms. I c.

    @Alouqua47 Let go of the story, the explanations, telling us all the details of your physical sensations. The physical sensations do...

    Feb 4, 2026 at 11:41 AM

  5. Cactusflower replied to the thread Today was a very difficult day for me. I can’t stop wondering why this condition marked my arms. I c.

    A la gente le lleva tiempo llegar a ese punto, y debes empezar a superar la ansiedad y la verdad que se esconde tras los síntomas. Deja...

    Feb 3, 2026 at 7:15 PM

  6. Cactusflower replied to the thread Guilty of spending my dad's money on my recovery and wasting time.

    @GokuGn In my experience, my family did not want to be shown appreciation with a purchase. They wanted time together and words. I wrote...

    Feb 3, 2026 at 11:13 AM

  7. Cactusflower replied to the thread Recurrent TMS; restarting my journey.

    Welcome! I think this thread that @Adam Coloretti (coach) started today will speak to you:...

    Feb 3, 2026 at 1:06 AM

  8. Cactusflower replied to the thread Guilty of spending my dad's money on my recovery and wasting time.

    @GokuGn You process the guilt by allowing yourself to feel it. The heaviness, perhaps accompanied by other emotions: sadness,...

    Feb 3, 2026 at 1:04 AM

  9. Cactusflower replied to the thread Fear goes down, symptoms get worse.

    Este es un fenómeno bastante común. Tu cerebro creó todas esas sensaciones para mantenerte "a salvo" emocionalmente; sin embargo, esa...

    Feb 1, 2026 at 9:02 PM

  10. Cactusflower replied to the thread It's been two months; let us recap.

    One of the most powerful things I learned from TMS is that we don’t have to figure it all out. What a load of pressure off! I found that...

    Feb 1, 2026 at 11:10 AM
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