1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower liked Joulegirl's post in the thread Frequent Flares-medicine holding me back?.

    I was using the meditations to just calm down more than thinking my symptoms would resolve. When I get in my spiral, my breath is fast...

    May 6, 2026 at 12:59 PM
  2. Cactusflower replied to the thread Frequent Flares-medicine holding me back?.

    Two things have stood out to me 1) are you using the meditations to "fix" - you seem to still be reactive and get into spirals easily....

    May 5, 2026 at 4:04 PM
  3. Cactusflower replied to the thread What healing looks like.

    Great news, @Fal

    May 5, 2026 at 2:04 PM
  4. Cactusflower replied to the thread Has anyone tried EMDR therapy?.

    EMDR is not for a specific event, nor is it a treatment for chronic pain. However, I think you would really benefit from having someone...

    May 3, 2026 at 7:53 PM
  5. Cactusflower liked Needel94's post in the thread Oops, I did it again?.

    Hi all -- just wanted to provide an update here. I ran the half marathon this past Sunday, and it was absolutely glorious. I had a few...

    May 1, 2026 at 1:07 AM
  6. Cactusflower replied to the thread When true physical symptoms become mental.

    "daughter and I have trip planned to Kauai in June for my birthday and closer it gets the more freaked out I am" Ah, I was there. The...

    Apr 30, 2026 at 1:39 PM