Hi @Ismail.2025 A great way to understand more about repressed emotions (anger is the main one, but others can also be repressed, sometimes ALL of...
Like any symptom that shows up on imaging, what is "seen" is real. Inflammation is real. The CAUSE of inflammation is now just being fully...
I have two favorite channels. No nonsense, clear, concise and short. One offers some techniques to try, and also has a semi-weekly longer podcast...
Hi @CharlieEvans180 You may be at the point you need help feeling safe enough to ease up on the bracing. For some of us, we've done it for a...
Not everything is TMS. You may need medical intervention to heal a body part, but it heals. Dr. Sarno did not think his methods would heal a...
I can now separate fear thoughts and anxious self-talk by knowing that thoughts are not truths. Our brains generate so much junk (look at people...
Looking at descriptions of a variety of medical labels, my symptoms could easily have fallen under fibro, my physical therapist said most doctors...
If Helmut speaks to you, please listen to his messages.. there is nothing to fix. Searching for a “cause” and an “answer” outside of your...
This is what many PRT people call "Pendulation" - you move from a "scary" sensation to a "safe" one in a gentle back and forth way, like waves on...
Sorry @BloodMoon I spelled her last name wrong. Here is her website. https://www.lettingloveflow.com/
I've had very similar back issues. I'm not a medical professional, I'm just some random internet person who's experienced TMS. I do not have the...
Thank-you @BloodMoon ! This is pretty much my path. I was so stressed after reading some TMS books, and felt the pressure to "heal" and quickly...
"The problem with us TMSers is we can crawl a thousand miles on broken glass and not complain." YEP!!!! And when you do - I mean not complain...
1. Don’t talk about your pain with anyone anymore. 2. “fix” is not the word. There’s technically noting “wrong” with you if a doctor clears you...
Everyday I notice some sneaky crappy old belief my mind hangs on to. It’s like the old game “break the ice”.. you gotta keep hammering away at...
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