Almost everyone here was misdiagnosed and went though a lot to get here. And your partner now suffers. This is a great place to explore emotions!...
@Manjuno It is absolutely classic tms to feel better when you go out. Especially if your mind is equating home with stress. When you go out your...
@anna11 @Ellen is right! Our brains are smart and most of our thinking is subconscious: we are not aware of it. I think of TMS like my brain...
CNN features a story of suicide, the surviving wife noting her husband had struggled with back pain and and stress. It explains fewer men will...
This is EXACTLY what PRI methodology is about, that the autonomic nervous system is locked in fight/flight. Because we (the patient) is thinking...
There is an entire section on this website about Sarno’s “program” (not really a program) including referencing The Divided Mind which outlines...
Hello Borrel: When you read Dr. Sarno you will see TMS -the T is for tension. Tightness of body and of mind. Fear fuels the pain. Think of when at...
Mon ami a TMS et vit à Paris. Il a utilisé la thérapie EMDR et cela l'a beaucoup aidé
Although Dr. Sarno called it “oxygen deprivation” - it is muscle tension. With a lot of anxiety and stress, muscle tension can be significant. We...
When you had back pain, were you medically diagnosed? This most likely is the equivellant. Someone I work with was diagnosed with a hole in her...
@sleepyjay It all takes time. It takes patience with yourself and kindness. I like that you say “I’ll try”. That is the beginning. Try without...
Hi @sleepyjay I have a few suggestions for you. 1) write about your emotions if you do not “feel” them it is ok. Just write. 2) maybe try a list...
@james9494 You are not alone! I have had similar anxieties. Many of the people I had really admired do not like my work. My question then has...
My own PT asked me to reframe “soreness” as “muscles working”. Maybe that will help!
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