1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Cap'n Spanky

  1. Cap'n Spanky
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    Addicted to this forum: good or bad?

    I agree with the others. It's a good thing if you're using it to reinforce and deepen your understanding of TMS concepts. We're social creatures...
    Post by: Cap'n Spanky, Apr 20, 2024 at 10:38 AM in forum: General Discussion Subforum
  2. Cap'n Spanky
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    Pelvic Pain Healed

    Congrats and thank you for sharing your success story!!
    Post by: Cap'n Spanky, Jan 16, 2024 in forum: Success Stories Subforum
  3. Cap'n Spanky
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    TMS in Teens & Adolescents

    I agree. It was a great episode!
    Post by: Cap'n Spanky, Sep 29, 2023 in forum: General Discussion Subforum
  4. Cap'n Spanky
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    Daniel Lyman New podcast episode about obsessive thoughts & behaviors

    Yep. Excellent episode!
    Post by: Cap'n Spanky, Sep 29, 2023 in forum: General Discussion Subforum
  5. Cap'n Spanky
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    Why does the TMS mechanism exist?

    It's actually a brilliant question, @julzibobz. Like you, I have thought about it on occasion. I've heard various theories and...
    Post by: Cap'n Spanky, Jul 24, 2023 in forum: General Discussion Subforum
  6. Cap'n Spanky
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    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    Wow @JaneSandyJane! Thats an amazing story. It is miraculous how these concepts can transform our lives. I know they have mine. Thank you...
    Post by: Cap'n Spanky, Jun 17, 2023 in forum: Success Stories Subforum
  7. Cap'n Spanky
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    TMS is no relief for me

    I agree with what others have said. Just a note that I found this YouTube series extremely helpful with feeling and processing my emotions....
    Post by: Cap'n Spanky, Jun 11, 2023 in forum: General Discussion Subforum
  8. Cap'n Spanky
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    “Positive” thinking vs social transformation

    Yes! In fact, one could argue that we shouldn't label emotions as either positive or negative, but simply as emotions. All of them play an...
    Post by: Cap'n Spanky, Jun 7, 2023 in forum: General Discussion Subforum
  9. Cap'n Spanky
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    Some reinforcement please

    @David B, it's completely normal to struggle with fear and lingering doubts. I can't think of a single TMS symptom that I experienced, where I...
    Post by: Cap'n Spanky, May 28, 2023 in forum: Support Subforum
  10. Cap'n Spanky
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    Day 2 Immediate changes

    Congrats, @saxa! It's amazing, isn't it? I've healed from a myriad of chronic conditions, so I can promise you it really works....
    Post by: Cap'n Spanky, May 8, 2023 in forum: Structured Educational Program
  11. Cap'n Spanky
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    Post Marathon Blues

    Hey @GTfan - I suspect your self-diagnosis may be quite accurate! Never a marathon runner, but I have experienced similar feelings after...
    Post by: Cap'n Spanky, May 2, 2023 in forum: General Discussion Subforum
  12. Cap'n Spanky
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    Suicide

    @patrickj - now is a time to be kind, compassionate, and loving towards yourself. Comfort yourself for the difficult feelings you're...
    Post by: Cap'n Spanky, Apr 10, 2023 in forum: Support Subforum
  13. Cap'n Spanky
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    TMS in dogs?

    We have a dog now that is quite emotionally fragile. We have to give her lots of praise and love just to keep her on an even keel. If she gets...
    Post by: Cap'n Spanky, Apr 8, 2023 in forum: General Discussion Subforum
  14. Cap'n Spanky
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    TMS in dogs?

    I've often wondered that too. And if were to offer my 100% non-expert opinion, I'd say, absolutely they are. I'm more familiar with dogs and...
    Post by: Cap'n Spanky, Apr 6, 2023 in forum: General Discussion Subforum
  15. Cap'n Spanky
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    Am I looking in the right place? :/

    To cut to the chase, I'd say you're looking in the right place. :);)
    Post by: Cap'n Spanky, Apr 2, 2023 in forum: General Discussion Subforum