1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Carol Omans

  1. Carol Omans
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    New Program Day 6: The Fear Matrix

    I had a difficult day with intermittent stabbing pain in my left temple. Boy I was scared whenever it happened? What is this? A stroke? I was...
    Post by: Carol Omans, Aug 30, 2017 in forum: General Discussion Subforum
  2. Carol Omans
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    New Program Day 20: Embracing Joy

    Hi Alan! This forum is fantastic and incredibly helpful. Thank you thank you a million times. I tried the breathing/smiling technique and wow!...
    Post by: Carol Omans, Aug 2, 2017 in forum: General Discussion Subforum
  3. Carol Omans
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    New Program Day 13: Overcoming Uncertainty

    Hi Sprocket, if you can find a TMS doc in your area, go! I have the same diagnosis and have been working the program diligently for about 6...
    Post by: Carol Omans, Jul 31, 2017 in forum: General Discussion Subforum
  4. Carol Omans
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    New Program Day 16: Emotional Repression

    Thank you Alan. I am currently working with a therapist who is a practioner of Byron Katie's THE WORK. I'm hoping and have faith that this will...
    Post by: Carol Omans, Jul 29, 2017 in forum: General Discussion Subforum
  5. Carol Omans
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    New Program Day 16: Emotional Repression

    Whenever there was a traumatic event in my life, I sort of went into a state of shock, completely denying the feelings. I find that I still do...
    Post by: Carol Omans, Jul 29, 2017 in forum: General Discussion Subforum
  6. Carol Omans
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    New Program Day 13: Overcoming Uncertainty

    Kat, don't give up! I'm seventy and was in so much pain two years ago that I was using a walker. This program works. I'm now swimming and...
    Post by: Carol Omans, Jul 28, 2017 in forum: General Discussion Subforum
  7. Carol Omans
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    New Program Day 13: Overcoming Uncertainty

    Post by: Carol Omans, Jul 24, 2017 in forum: General Discussion Subforum
  8. Carol Omans
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    New Program Day 13: Overcoming Uncertainty

    Thank you! I drive myself crazy over making decisions and this really helps. Another that I will read over and over. Thank you so much!
    Post by: Carol Omans, Jul 24, 2017 in forum: General Discussion Subforum
  9. Carol Omans
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    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Fantastic. Thank you.
    Post by: Carol Omans, Jul 21, 2017 in forum: General Discussion Subforum
  10. Carol Omans
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    What I remembered today

    Thank you.
    Post by: Carol Omans, Apr 18, 2017 in forum: Support Subforum
  11. Carol Omans
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    What I remembered today

    What we resist persists. We've all heard that one. The way I've been trying to work it is this: If I have a negative emotion, let's say guilt...
    Thread by: Carol Omans, Apr 18, 2017, 2 replies, in forum: Support Subforum
  12. Carol Omans
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    WWhat I learned today

    let go of the outcome. Just keep on working the program and let go of the pain factor. One day it will hurt the next day it won't. That's just...
    Thread by: Carol Omans, Apr 17, 2017, 0 replies, in forum: General Discussion Subforum
  13. Carol Omans
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    favorite success story

    He's terrific. Also Walter, the chance for the dog came up again. It stressed me out so much. I spent three days trying to walk so I could...
    Post by: Carol Omans, Apr 17, 2017 in forum: Structured Educational Program