It is so strange to me even after doing activities and I have no pain increase that I can still have doubts. I dont intentionally keep these...
So I do believe that I have TMS or that it at least seems like I could for sure. - Part of todays structured course said to make a post if I felt...
Thanks for all the comments. I have been telling myself the anxiety is okay like suggested and it doesn't seem to get out of control. I feel like...
Thank you. I will forge ahead and do the things I want to do. Thank you for your comments.
When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and...
Just curious. So I started the structured program 2 days ago. I haven't done the day 3 today yet. But my pain has been semi tolerable before I...
Thank you I am nervous excited.
Thank you for the reply. I am very nervous about the program not sure why. But I am doing it. I really think this is my problem because I don't...
Thank you for the comment. I look forward to working through the program. This all started at work so I'm on workmans comp but I don't have...
I found this forum yesterday after googling "how to cure my herniated disc." After a few of the success stories I immediately bought Dr. Sarno's...
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