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Recent Content by Dakota

  1. Dakota
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    Day 1 Day one

    Hello! I'd like to share wit you some statements that my therapist suggested me when the pain comes. "I know you! This is just a way to move my...
    Post by: Dakota, Jun 13, 2022 in forum: Structured Educational Program
  2. Dakota
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    Day 1

    Hello, I'm in day 1, round 2. I saw benefits, and I also saw anxiety and fears and rage coming to the surface in other forms of pain. So now my...
    Post by: Dakota, Jun 13, 2022 in forum: Structured Educational Program
  3. Dakota
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    Fear in Body

    Hello! There are a lot of theories and tips, but I feel to share with you this one right now. Inhale in a normal way, and through the exhaling...
    Post by: Dakota, Jun 13, 2022 in forum: Support Subforum
  4. Dakota
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    Loosing hope need some inspiration and guidance

    Hello! I'm on roaller coaster, but this is the reason why I understood that this program works. I had some days ago a strong release of anger: in...
    Post by: Dakota, Mar 30, 2022 in forum: Support Subforum
  5. Dakota
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    Explosion of anger - This program works, folx.

    Hello! I'm writing after a couple of hours after an explosion of anger that i had towards a very close person that's the root of my main traumas...
    Thread by: Dakota, Mar 29, 2022, 1 replies, in forum: General Discussion Subforum
  6. Dakota
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    Could vaginal burning be TMS?

    Yes, here too!
    Post by: Dakota, Mar 29, 2022 in forum: General Discussion Subforum
  7. Dakota
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    Day 1 Unlearn Your Pain new symptoms

    Hello! They say that the pain is going to move around, sometimes becoming worst. It happens because you are now connected to the emotions that the...
    Post by: Dakota, Mar 18, 2022 in forum: General Discussion Subforum
  8. Dakota
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    what if journaling isn't working; just pulling more rage to the stage?

    Hello! I hear you. At the beginning of the program, and honestly since I was a baby, I considered journaling total BS. Then, I focused on those...
    Post by: Dakota, Mar 16, 2022 in forum: General Discussion Subforum
  9. Dakota
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    TMS and fear of orgasm (finally found the courage to share it)

    Well, yes my life started with a sexual abuse around 4 y, so it resonates and of course this is something related to my loss. The loss of...
    Post by: Dakota, Mar 15, 2022 in forum: General Discussion Subforum
  10. Dakota
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    TMS and fear of orgasm (finally found the courage to share it)

    my therapist told me that it's related to my fear of " movement", just like any other activity that you are going to avoid during TMS
    Post by: Dakota, Mar 15, 2022 in forum: General Discussion Subforum
  11. Dakota
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    TMS and fear of orgasm (finally found the courage to share it)

    Hello! I finally found the courage to share this: from 2015, the year when several traumas happened, I'm scared of having an orgasm. It's...
    Thread by: Dakota, Mar 12, 2022, 4 replies, in forum: General Discussion Subforum
  12. Dakota
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    Progress report and please encourage me.

    Hello! day 29 TMS program: yesterday for the first time ever, I had headache and I decided not to take any pill. I stopped and I asked to my...
    Post by: Dakota, Mar 10, 2022 in forum: Support Subforum
  13. Dakota
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    Day 1

    the structured education program, the first one my therapist told me to do. Another thing she suggests is to read the mind body prescription over...
    Post by: Dakota, Mar 2, 2022 in forum: Structured Educational Program